10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Richard THOMAS (#1268)
Finished
GUN TIME:  05:37:59
Place
837  OF 1436
Male
730  OF 1153
50-54
50  OF 84

Swim 00:34:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:44
Swim 1.9km 00:34:34 00:34:34 599 507 36 3.29 / 18:11 07:08:18

T1 00:06:12 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:12 00:40:46 612 504 44 6 / 09:59 07:14:29

Cycle 02:50:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:10 00:44:55 874 767 57 27.43 / 02:11 07:18:38
Bike 12.7km 00:17:55 01:02:49 745 669 52 34.48 / 01:44 07:36:33
Bike 24.3km 00:21:26 01:24:15 743 669 52 33.52 / 01:47 07:57:58
Bike 36.1km 00:23:10 01:47:25 755 680 54 32.54 / 01:50 08:21:08
Bike 46.9km 00:20:46 02:08:11 833 740 60 32.18 / 01:51 08:41:54
Bike 57.7km 00:19:03 02:27:14 824 736 61 32.51 / 01:50 09:00:57
Bike 69.4km 00:24:01 02:51:14 842 746 61 31.9 / 01:52 09:24:57
Bike 81.1km 00:24:02 03:15:15 857 758 63 31.51 / 01:54 09:48:59
Bike 90km 00:15:43 03:30:58 842 745 62 31.71 / 01:53 10:04:41

T2 00:03:05 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:05 03:34:02 761 618 43 - / - 10:07:46

Run 02:03:58 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:57 03:41:59 955 827 50 11.02 / 05:26 10:15:42
Run 4.9km 00:20:44 04:02:42 1042 887 55 10.21 / 05:52 10:36:26
Run 8.4km 00:21:31 04:24:13 1040 887 56 10.08 / 05:57 10:57:56
Run 10.2km 00:09:29 04:33:41 1017 868 54 10.23 / 05:51 11:07:24
Run 11.9km 00:09:47 04:43:27 1006 859 54 10.29 / 05:49 11:17:11
Run 15.3km 00:20:58 05:04:25 976 826 52 10.18 / 05:53 11:38:08
Run 18.8km 00:21:41 05:26:05 955 810 50 10.1 / 05:56 11:59:49
Run 20.5km 00:10:02 05:36:06 961 814 50 10.13 / 05:55 12:09:50
Run 21.1km 00:01:53 05:37:59 961 814 50 10.16 / 05:54 12:11:43