10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Riley LOCK (#1269)
Finished
GUN TIME:  05:02:14
Place
397  OF 1436
Male
359  OF 1153
30-34
65  OF 201

Swim 00:38:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:14
Swim 1.9km 00:38:41 00:38:41 975 802 140 2.94 / 20:21 07:15:54

T1 00:05:28 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:28 00:44:08 378 320 53 6.82 / 08:47 07:21:21

Cycle 02:42:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:47 00:47:54 400 367 62 30.23 / 01:59 07:25:07
Bike 12.7km 00:17:26 01:05:19 535 497 87 35.89 / 01:40 07:42:33
Bike 24.3km 00:20:43 01:26:02 555 519 88 34.79 / 01:43 08:03:16
Bike 36.1km 00:22:09 01:48:11 559 523 93 33.86 / 01:46 08:25:24
Bike 46.9km 00:19:05 02:07:15 582 541 98 33.85 / 01:46 08:44:29
Bike 57.7km 00:18:35 02:25:49 605 562 104 34.04 / 01:45 09:03:03
Bike 69.4km 00:21:52 02:47:41 588 546 100 33.69 / 01:46 09:24:55
Bike 81.1km 00:22:31 03:10:12 604 558 102 33.33 / 01:48 09:47:25
Bike 90km 00:15:59 03:26:11 613 566 103 33.31 / 01:48 10:03:24

T2 00:02:05 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:05 03:28:15 281 229 35 - / - 10:05:29

Run 01:33:59 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:39 03:34:54 308 272 52 13.18 / 04:33 10:12:07
Run 4.9km 00:15:20 03:50:14 231 205 34 13.32 / 04:30 10:27:27
Run 8.4km 00:15:47 04:06:00 186 166 30 13.4 / 04:28 10:43:13
Run 10.2km 00:07:23 04:13:23 174 156 27 13.52 / 04:26 10:50:36
Run 11.9km 00:07:39 04:21:01 185 166 31 13.54 / 04:25 10:58:14
Run 15.3km 00:15:37 04:36:37 173 156 29 13.46 / 04:27 11:13:51
Run 18.8km 00:16:21 04:52:58 173 155 29 13.36 / 04:29 11:30:11
Run 20.5km 00:07:46 05:00:44 176 158 30 13.37 / 04:29 11:37:57
Run 21.1km 00:01:31 05:02:14 179 161 31 13.4 / 04:28 11:39:28