10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Sam WHITE (#1289)
Finished
GUN TIME:  05:45:23
Place
922  OF 1436
Male
800  OF 1153
25-29
168  OF 237

Swim 00:33:05 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:09
Swim 1.9km 00:33:05 00:33:05 448 378 76 3.44 / 17:24 07:08:13

T1 00:10:22 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:22 00:43:27 1327 1069 219 3.58 / 16:43 07:18:35

Cycle 02:56:56 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:19 00:47:46 1043 897 178 26.4 / 02:16 07:22:54
Bike 12.7km 00:19:10 01:06:55 1067 926 180 32.4 / 01:51 07:42:04
Bike 24.3km 00:23:02 01:29:57 1057 912 185 31.35 / 01:54 08:05:06
Bike 36.1km 00:23:33 01:53:29 994 866 172 30.96 / 01:56 08:28:38
Bike 46.9km 00:22:03 02:15:31 1052 906 180 30.56 / 01:57 08:50:40
Bike 57.7km 00:19:20 02:34:50 1014 878 172 31.07 / 01:55 09:09:59
Bike 69.4km 00:24:17 02:59:06 997 862 171 30.68 / 01:57 09:34:15
Bike 81.1km 00:25:14 03:24:20 1008 872 171 30.26 / 01:58 09:59:28
Bike 90km 00:16:03 03:40:22 993 857 168 30.51 / 01:57 10:15:31

T2 00:04:57 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:57 03:45:18 1226 992 199 - / - 10:20:27

Run 02:00:05 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:07 03:52:25 539 487 118 12.32 / 04:52 10:27:34
Run 4.9km 00:18:05 04:10:30 640 571 130 11.62 / 05:09 10:45:39
Run 8.4km 00:19:35 04:30:05 705 625 137 11.29 / 05:18 11:05:14
Run 10.2km 00:09:26 04:39:30 734 648 141 11.25 / 05:19 11:14:39
Run 11.9km 00:09:49 04:49:19 765 674 147 11.16 / 05:22 11:24:28
Run 15.3km 00:21:26 05:10:45 829 719 159 10.77 / 05:34 11:45:54
Run 18.8km 00:22:30 05:33:14 864 744 167 10.49 / 05:43 12:08:23
Run 20.5km 00:10:17 05:43:31 871 749 168 10.46 / 05:44 12:18:40
Run 21.1km 00:01:52 05:45:23 877 753 169 10.49 / 05:43 12:20:32