10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Sara INGRAM (#1295)
Finished
GUN TIME:  06:34:04
Place
1280  OF 1436
Female
225  OF 283
25-29
67  OF 75

Swim 00:39:38 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:28:13
Swim 1.9km 00:39:38 00:39:38 1050 191 58 2.87 / 20:51 07:07:50

T1 00:07:44 0.62km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:44 00:47:22 1018 192 58 4.81 / 12:28 07:15:34

Cycle 03:34:00 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.9km 00:04:45 00:52:06 1314 241 69 24.02 / 02:29 07:20:19
Bike 12.7km 00:21:58 01:14:04 1381 259 71 28.48 / 02:06 07:42:17
Bike 24.3km 00:26:56 01:40:59 1389 261 71 27.18 / 02:12 08:09:12
Bike 36.1km 00:28:54 02:09:53 1386 260 72 26.28 / 02:16 08:38:06
Bike 46.9km 00:24:46 02:34:39 1394 262 72 26.22 / 02:17 09:02:51
Bike 57.7km 00:23:41 02:58:19 1385 259 71 26.43 / 02:16 09:26:32
Bike 69.4km 00:33:22 03:31:40 1398 265 72 25.33 / 02:22 09:59:53
Bike 81.1km 00:30:15 04:01:55 1397 265 72 25.02 / 02:23 10:30:08
Bike 90km 00:19:26 04:21:21 1402 266 72 25.22 / 02:22 10:49:34

T2 00:02:30 0.17km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:30 04:23:50 484 98 36 - / - 10:52:03

Run 02:10:14 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6km 00:08:34 04:32:24 1157 190 59 10.23 / 05:51 11:00:37
Run 4.9km 00:22:05 04:54:29 1182 191 59 9.55 / 06:16 11:22:41
Run 8.4km 00:22:09 05:16:38 1149 190 56 9.58 / 06:15 11:44:50
Run 10.2km 00:10:21 05:26:59 1144 189 56 9.66 / 06:12 11:55:11
Run 11.9km 00:10:42 05:37:40 1135 188 56 9.67 / 06:11 12:05:53
Run 15.3km 00:22:33 06:00:12 1107 181 55 9.55 / 06:16 12:28:25
Run 18.8km 00:22:16 06:22:28 1075 174 53 9.54 / 06:17 12:50:41
Run 20.5km 00:09:49 06:32:17 1066 172 52 9.62 / 06:13 13:00:30
Run 21.1km 00:01:48 06:34:04 1064 172 52 9.67 / 06:12 13:02:17