10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Sarah CONLON (#1296)
Club: JET COACHING
Finished
GUN TIME:  06:23:22
Place
1223  OF 1436
Female
209  OF 283
40-44
16  OF 26

Swim 00:37:21 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:24:33
Swim 1.9km 00:37:21 00:37:21 865 147 11 3.05 / 19:39 07:01:54

T1 00:07:13 0.62km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:13 00:44:34 905 172 14 5.15 / 11:38 07:09:07

Cycle 03:13:39 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:31 00:49:05 1205 197 17 25.28 / 02:22 07:13:37
Bike 12.7km 00:19:49 01:08:53 1197 189 18 31.29 / 01:55 07:33:25
Bike 24.3km 00:24:58 01:33:51 1257 208 21 29.59 / 02:01 07:58:23
Bike 36.1km 00:25:59 01:59:49 1242 205 22 28.82 / 02:04 08:24:21
Bike 46.9km 00:22:20 02:22:09 1249 208 21 28.84 / 02:04 08:46:41
Bike 57.7km 00:22:18 02:44:26 1253 209 21 28.88 / 02:04 09:08:58
Bike 69.4km 00:28:25 03:12:50 1255 210 21 28.07 / 02:08 09:37:22
Bike 81.1km 00:26:56 03:39:45 1263 213 21 27.79 / 02:09 10:04:18
Bike 90km 00:18:29 03:58:13 1267 214 21 27.87 / 02:09 10:22:46

T2 00:03:33 0.17km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:33 04:01:46 922 177 17 - / - 10:26:18

Run 02:21:37 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6km 00:08:23 04:10:09 1112 176 14 10.45 / 05:44 10:34:41
Run 4.9km 00:22:58 04:33:06 1229 210 18 9.34 / 06:25 10:57:39
Run 8.4km 00:23:13 04:56:19 1217 209 18 9.27 / 06:28 11:20:51
Run 10.2km 00:10:59 05:07:18 1229 210 18 9.31 / 06:26 11:31:50
Run 11.9km 00:11:49 05:19:06 1242 216 17 9.23 / 06:29 11:43:39
Run 15.3km 00:24:46 05:43:51 1230 217 17 9.01 / 06:39 12:08:24
Run 18.8km 00:26:01 06:09:52 1236 219 17 8.83 / 06:47 12:34:25
Run 20.5km 00:11:28 06:21:19 1239 219 17 8.86 / 06:46 12:45:52
Run 21.1km 00:02:04 06:23:22 1239 219 17 8.89 / 06:44 12:47:55