10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Shane ANTONIO (#1307)
Finished
GUN TIME:  07:18:16
Place
1391  OF 1436
Male
1128  OF 1153
40-44
118  OF 121

Swim 00:40:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:29
Swim 1.9km 00:40:58 00:40:58 1135 923 97 2.78 / 21:33 07:16:26

T1 00:08:01 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:01 00:48:58 1067 863 89 4.64 / 12:55 07:24:27

Cycle 03:07:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:15 00:53:13 971 843 87 26.88 / 02:13 07:28:41
Bike 12.7km 00:19:10 01:12:22 1050 913 95 32.52 / 01:50 07:47:50
Bike 24.3km 00:23:25 01:35:46 1079 931 99 31.15 / 01:55 08:11:15
Bike 36.1km 00:24:26 02:00:12 1060 915 99 30.45 / 01:58 08:35:40
Bike 46.9km 00:20:59 02:21:10 1055 909 97 30.52 / 01:57 08:56:38
Bike 57.7km 00:21:59 02:43:09 1096 940 99 30.32 / 01:58 09:18:37
Bike 69.4km 00:27:41 03:10:49 1148 974 104 29.34 / 02:02 09:46:17
Bike 81.1km 00:25:56 03:36:45 1158 982 103 29.02 / 02:04 10:12:13
Bike 90km 00:19:16 03:56:01 1189 1004 105 28.86 / 02:04 10:31:29

T2 00:04:00 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 04:00:01 1065 863 86 - / - 10:35:29

Run 03:18:16 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:11:19 04:11:20 1410 1138 119 7.74 / 07:45 10:46:48
Run 4.9km 00:31:17 04:42:37 1426 1148 120 6.87 / 08:43 11:18:05
Run 8.4km 00:34:35 05:17:11 1429 1148 120 6.55 / 09:09 11:52:39
Run 10.2km 00:15:00 05:32:11 1429 1148 120 6.62 / 09:03 12:07:39
Run 11.9km 00:16:05 05:48:15 1429 1148 120 6.6 / 09:05 12:23:43
Run 15.3km 00:36:06 06:24:21 1432 1150 121 6.37 / 09:24 12:59:49
Run 18.8km 00:35:57 07:00:18 1431 1149 121 6.28 / 09:33 13:35:46
Run 20.5km 00:15:41 07:15:58 1432 1150 121 6.31 / 09:30 13:51:26
Run 21.1km 00:02:19 07:18:16 1431 1149 121 6.35 / 09:26 13:53:44