10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Stephen CONFREY (#1316)
Finished
GUN TIME:  05:23:28
Place
670  OF 1436
Male
598  OF 1153
25-29
123  OF 237

Swim 00:45:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:04
Swim 1.9km 00:45:18 00:45:18 1321 1073 227 2.51 / 23:50 07:23:22

T1 00:05:44 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:44 00:51:01 447 374 68 6.5 / 09:13 07:29:05

Cycle 02:44:49 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:49 00:54:50 443 406 81 29.89 / 02:00 07:32:54
Bike 12.7km 00:17:50 01:12:40 655 596 113 35.14 / 01:42 07:50:44
Bike 24.3km 00:21:12 01:33:52 664 604 115 34.03 / 01:45 08:11:55
Bike 36.1km 00:22:32 01:56:23 658 606 116 33.18 / 01:48 08:34:26
Bike 46.9km 00:19:00 02:15:22 653 602 114 33.36 / 01:47 08:53:26
Bike 57.7km 00:19:14 02:34:35 690 632 119 33.43 / 01:47 09:12:39
Bike 69.4km 00:23:05 02:57:40 695 633 120 32.87 / 01:49 09:35:44
Bike 81.1km 00:22:34 03:20:14 691 629 119 32.63 / 01:50 09:58:17
Bike 90km 00:15:36 03:35:50 686 624 114 32.75 / 01:49 10:13:53

T2 00:05:52 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:52 03:41:41 1314 1060 217 - / - 10:19:45

Run 01:41:47 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:52 03:48:33 414 371 98 12.76 / 04:41 10:26:36
Run 4.9km 00:16:34 04:05:07 391 347 80 12.49 / 04:48 10:43:10
Run 8.4km 00:18:17 04:23:23 463 411 100 12.12 / 04:56 11:01:27
Run 10.2km 00:08:25 04:31:47 461 410 100 12.17 / 04:55 11:09:51
Run 11.9km 00:08:35 04:40:21 469 418 100 12.17 / 04:55 11:18:25
Run 15.3km 00:17:10 04:57:31 433 386 93 12.13 / 04:56 11:35:34
Run 18.8km 00:17:18 05:14:49 399 355 88 12.15 / 04:56 11:52:52
Run 20.5km 00:07:18 05:22:06 375 335 82 12.31 / 04:52 12:00:10
Run 21.1km 00:01:22 05:23:28 367 329 80 12.38 / 04:50 12:01:31