10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Stephen HUMPHREYS (#1317)
Finished
GUN TIME:  06:12:12
Place
1156  OF 1436
Male
969  OF 1153
60-64
15  OF 32

Swim 00:45:02 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:53
Swim 1.9km 00:45:02 00:45:02 1309 1063 25 2.53 / 23:41 07:15:55

T1 00:09:05 0.62km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:05 00:54:07 1222 986 21 4.09 / 14:38 07:24:59

Cycle 02:55:59 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.9km 00:04:10 00:58:17 889 780 14 27.36 / 02:11 07:29:09
Bike 12.7km 00:18:00 01:16:16 768 685 11 34.33 / 01:44 07:47:09
Bike 24.3km 00:22:42 01:38:58 885 780 12 32.5 / 01:50 08:09:51
Bike 36.1km 00:23:57 02:02:54 911 800 12 31.53 / 01:54 08:33:47
Bike 46.9km 00:20:11 02:23:05 920 811 12 31.62 / 01:53 08:53:58
Bike 57.7km 00:20:25 02:43:29 944 826 13 31.65 / 01:53 09:14:22
Bike 69.4km 00:24:50 03:08:18 957 835 12 31.02 / 01:56 09:39:11
Bike 81.1km 00:24:42 03:33:00 969 841 14 30.64 / 01:57 10:03:53
Bike 90km 00:17:05 03:50:05 978 846 15 30.68 / 01:57 10:20:58

T2 00:04:05 0.17km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:05 03:54:10 1089 879 21 - / - 10:25:02

Run 02:18:03 21.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.6km 00:09:07 04:03:16 1269 1042 21 9.61 / 06:14 10:34:09
Run 4.9km 00:24:13 04:27:29 1309 1075 25 8.78 / 06:49 10:58:22
Run 8.4km 00:23:30 04:50:59 1272 1049 23 8.9 / 06:44 11:21:52
Run 10.2km 00:10:47 05:01:45 1269 1047 23 9.02 / 06:38 11:32:38
Run 11.9km 00:11:15 05:13:00 1266 1046 21 9.06 / 06:37 11:43:52
Run 15.3km 00:23:12 05:36:11 1229 1013 19 9.02 / 06:39 12:07:04
Run 18.8km 00:23:29 05:59:39 1186 982 17 9.02 / 06:39 12:30:32
Run 20.5km 00:10:38 06:10:17 1181 978 17 9.08 / 06:36 12:41:10
Run 21.1km 00:01:55 06:12:12 1179 977 16 9.12 / 06:34 12:43:04