10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Thando ADAMA (#1330)
Finished
GUN TIME:  05:35:23
Place
815  OF 1436
Male
710  OF 1153
18-24
100  OF 154

Swim 00:41:22 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:44
Swim 1.9km 00:41:22 00:41:22 1158 941 126 2.75 / 21:45 07:19:06

T1 00:07:02 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:02 00:48:23 850 692 93 5.29 / 11:20 07:26:07

Cycle 02:52:57 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:10 00:52:33 872 765 98 27.44 / 02:11 07:30:16
Bike 12.7km 00:18:55 01:11:27 980 855 106 32.99 / 01:49 07:49:11
Bike 24.3km 00:22:12 01:33:39 928 815 102 32.21 / 01:51 08:11:22
Bike 36.1km 00:24:38 01:58:16 985 858 110 31.04 / 01:55 08:36:00
Bike 46.9km 00:20:17 02:18:32 970 848 107 31.21 / 01:55 08:56:16
Bike 57.7km 00:19:49 02:38:20 969 845 107 31.48 / 01:54 09:16:04
Bike 69.4km 00:23:53 03:02:13 950 829 106 31.1 / 01:55 09:39:57
Bike 81.1km 00:23:19 03:25:31 935 814 103 30.98 / 01:56 10:03:15
Bike 90km 00:15:49 03:41:20 910 795 100 31.21 / 01:55 10:19:04

T2 00:01:49 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:49 03:43:09 145 115 21 - / - 10:20:53

Run 01:52:15 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:07:25 03:50:33 688 618 98 11.82 / 05:04 10:28:17
Run 4.9km 00:18:53 04:09:26 795 696 96 11.14 / 05:23 10:47:09
Run 8.4km 00:19:13 04:28:38 759 664 95 11.11 / 05:23 11:06:22
Run 10.2km 00:08:24 04:37:02 711 628 89 11.32 / 05:17 11:14:46
Run 11.9km 00:09:21 04:46:23 714 630 90 11.3 / 05:18 11:24:07
Run 15.3km 00:18:59 05:05:22 691 609 89 11.19 / 05:21 11:43:05
Run 18.8km 00:19:06 05:24:27 661 582 81 11.17 / 05:22 12:02:11
Run 20.5km 00:09:05 05:33:31 661 580 80 11.2 / 05:21 12:11:15
Run 21.1km 00:01:53 05:35:23 665 584 82 11.22 / 05:20 12:13:07