10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Vanessa POWER (#1352)
Club: Coomealla Tri Club
Finished
GUN TIME:  06:07:16
Place
1123  OF 1436
Female
176  OF 283
35-39
16  OF 30

Swim 00:36:19 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:21:58
Swim 1.9km 00:36:19 00:36:19 773 124 11 3.14 / 19:06 06:58:16

T1 00:08:36 0.62km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:36 00:44:54 1154 225 20 4.33 / 13:51 07:06:51

Cycle 03:04:23 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:04:22 00:49:16 1096 165 13 26.13 / 02:17 07:11:13
Bike 12.7km 00:19:45 01:09:01 1160 175 16 31.55 / 01:54 07:30:58
Bike 24.3km 00:23:34 01:32:34 1141 165 16 30.58 / 01:57 07:54:31
Bike 36.1km 00:24:47 01:57:20 1121 162 16 29.94 / 02:00 08:19:18
Bike 46.9km 00:22:00 02:19:20 1146 170 16 29.79 / 02:00 08:41:17
Bike 57.7km 00:21:07 02:40:26 1143 168 16 29.96 / 02:00 09:02:23
Bike 69.4km 00:26:04 03:06:29 1140 172 17 29.4 / 02:02 09:28:27
Bike 81.1km 00:25:14 03:31:43 1143 173 17 29.18 / 02:03 09:53:40
Bike 90km 00:17:35 03:49:17 1145 174 17 29.28 / 02:02 10:11:14

T2 00:04:53 0.17km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:53 03:54:10 1221 233 20 - / - 10:16:07

Run 02:13:06 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:07:47 04:01:57 890 112 6 11.25 / 05:19 10:23:54
Run 4.9km 00:21:41 04:23:38 1109 170 14 9.93 / 06:02 10:45:35
Run 8.4km 00:22:11 04:45:48 1095 174 14 9.79 / 06:07 11:07:45
Run 10.2km 00:10:08 04:55:55 1092 172 14 9.88 / 06:04 11:17:52
Run 11.9km 00:10:58 05:06:53 1098 176 14 9.82 / 06:06 11:28:50
Run 15.3km 00:23:44 05:30:36 1108 182 14 9.54 / 06:17 11:52:33
Run 18.8km 00:24:08 05:54:43 1107 183 14 9.39 / 06:23 12:16:40
Run 20.5km 00:10:33 06:05:15 1103 183 14 9.43 / 06:21 12:27:13
Run 21.1km 00:02:01 06:07:16 1105 183 14 9.46 / 06:20 12:29:13