10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Wayne ANTONIOU (#1359)
Finished
GUN TIME:  05:29:19
Place
745  OF 1436
Male
654  OF 1153
40-44
69  OF 121

Swim 00:39:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:03
Swim 1.9km 00:39:06 00:39:06 1006 827 88 2.91 / 20:34 07:10:08

T1 00:07:13 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 00:46:19 904 733 74 5.15 / 11:38 07:17:21

Cycle 02:46:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:50 00:50:08 453 412 45 29.82 / 02:00 07:21:11
Bike 12.7km 00:17:17 01:07:25 522 486 54 36.05 / 01:39 07:38:27
Bike 24.3km 00:21:21 01:28:46 625 577 64 34.34 / 01:44 07:59:48
Bike 36.1km 00:22:26 01:51:12 621 575 64 33.42 / 01:47 08:22:14
Bike 46.9km 00:19:33 02:10:45 661 609 67 33.32 / 01:48 08:41:47
Bike 57.7km 00:19:05 02:29:50 685 628 69 33.44 / 01:47 09:00:52
Bike 69.4km 00:24:11 02:54:00 742 669 72 32.59 / 01:50 09:25:03
Bike 81.1km 00:22:23 03:16:23 721 648 70 32.44 / 01:50 09:47:26
Bike 90km 00:16:02 03:32:25 725 654 70 32.5 / 01:50 10:03:28

T2 00:03:05 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:05 03:35:29 752 612 58 - / - 10:06:32

Run 01:53:51 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:07:28 03:42:56 715 640 61 11.75 / 05:06 10:13:59
Run 4.9km 00:17:42 04:00:38 630 562 55 11.64 / 05:09 10:31:41
Run 8.4km 00:18:51 04:19:29 650 576 55 11.49 / 05:13 10:50:31
Run 10.2km 00:08:56 04:28:24 645 571 54 11.53 / 05:12 10:59:27
Run 11.9km 00:09:20 04:37:43 663 586 54 11.48 / 05:13 11:08:46
Run 15.3km 00:19:39 04:57:22 676 595 57 11.24 / 05:20 11:28:25
Run 18.8km 00:20:29 05:17:50 699 615 58 11.06 / 05:25 11:48:53
Run 20.5km 00:09:41 05:27:31 720 631 60 11.03 / 05:26 11:58:33
Run 21.1km 00:01:49 05:29:19 722 633 60 11.06 / 05:25 12:00:22