Ironman 70.3 Melbourne (2024)
Meta VINCENT (#136)
Club: TEAM Tri Coaching
Finished
GUN TIME:
05:37:03
Place
831
OF
1436
Female
106
OF
283
50-54
2
OF
17
Swim 00:40:09 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:09 |
Swim 1.9km | 00:40:09 | 00:40:09 | 1086 | 200 | 7 | 2.84 / 21:07 | 07:08:17 |
T1 00:10:26 0.62km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:26 | 00:50:34 | 1332 | 261 | 13 | 3.56 / 16:48 | 07:18:43 |
Cycle 02:57:39 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:31 | 00:55:05 | 1206 | 198 | 10 | 25.27 / 02:22 | 07:23:13 |
Bike 12.7km | 00:19:06 | 01:14:11 | 1089 | 150 | 6 | 32.22 / 01:51 | 07:42:19 |
Bike 24.3km | 00:23:35 | 01:37:45 | 1110 | 158 | 6 | 30.9 / 01:56 | 08:05:53 |
Bike 36.1km | 00:24:56 | 02:02:40 | 1106 | 157 | 5 | 30.08 / 01:59 | 08:30:49 |
Bike 46.9km | 00:20:48 | 02:23:27 | 1090 | 155 | 5 | 30.29 / 01:58 | 08:51:36 |
Bike 57.7km | 00:19:56 | 02:43:22 | 1056 | 148 | 5 | 30.69 / 01:57 | 09:11:31 |
Bike 69.4km | 00:24:12 | 03:07:34 | 1030 | 142 | 5 | 30.38 / 01:58 | 09:35:42 |
Bike 81.1km | 00:24:17 | 03:31:50 | 1018 | 138 | 5 | 30.19 / 01:59 | 09:59:59 |
Bike 90km | 00:16:23 | 03:48:13 | 1012 | 138 | 5 | 30.39 / 01:58 | 10:16:21 |
T2 00:03:54 0.17km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:54 | 03:52:06 | 1029 | 196 | 11 | - / - | 10:20:15 |
Run 01:44:57 21.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:29 | 03:59:35 | 729 | 78 | 1 | 11.71 / 05:07 | 10:27:43 |
Run 4.9km | 00:17:31 | 04:17:05 | 611 | 66 | 1 | 11.71 / 05:07 | 10:45:14 |
Run 8.4km | 00:18:02 | 04:35:07 | 576 | 66 | 1 | 11.76 / 05:06 | 11:03:15 |
Run 10.2km | 00:08:15 | 04:43:21 | 542 | 60 | 1 | 11.9 / 05:02 | 11:11:29 |
Run 11.9km | 00:08:34 | 04:51:54 | 542 | 60 | 1 | 11.94 / 05:01 | 11:20:03 |
Run 15.3km | 00:17:36 | 05:09:30 | 499 | 53 | 1 | 11.89 / 05:02 | 11:37:39 |
Run 18.8km | 00:17:50 | 05:27:19 | 467 | 50 | 1 | 11.88 / 05:02 | 11:55:28 |
Run 20.5km | 00:08:06 | 05:35:25 | 456 | 49 | 1 | 11.96 / 05:00 | 12:03:34 |
Run 21.1km | 00:01:38 | 05:37:03 | 457 | 49 | 1 | 12 / 04:59 | 12:05:12 |
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