10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Allan John MOUSTOUKAS (#138)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:  06:00:09
Place
1064  OF 1436
Male
904  OF 1153
60-64
13  OF 32

Swim 00:33:40 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:17:11
Swim 1.9km 00:33:40 00:33:40 511 432 9 3.38 / 17:42 06:50:51

T1 00:06:50 0.62km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:50 00:40:30 804 656 11 5.44 / 11:00 06:57:40

Cycle 03:01:33 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.9km 00:04:12 00:44:41 913 803 16 27.22 / 02:12 07:01:52
Bike 12.7km 00:18:51 01:03:32 967 842 19 33.03 / 01:48 07:20:42
Bike 24.3km 00:23:39 01:27:10 1071 924 20 31.24 / 01:55 07:44:20
Bike 36.1km 00:25:09 01:52:19 1091 936 19 30.2 / 01:59 08:09:29
Bike 46.9km 00:21:11 02:13:29 1094 938 22 30.26 / 01:58 08:30:39
Bike 57.7km 00:20:41 02:34:10 1086 932 22 30.45 / 01:58 08:51:20
Bike 69.4km 00:26:01 03:00:10 1091 936 21 29.8 / 02:00 09:17:21
Bike 81.1km 00:24:21 03:24:31 1071 919 21 29.68 / 02:01 09:41:41
Bike 90km 00:17:32 03:42:02 1081 926 21 29.73 / 02:01 09:59:13

T2 00:04:05 0.17km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:05 03:46:06 1085 876 20 - / - 10:03:17

Run 02:14:04 21.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.6km 00:08:51 03:54:57 1230 1018 16 9.89 / 06:03 10:12:08
Run 4.9km 00:21:04 04:16:01 1137 958 14 9.78 / 06:07 10:33:12
Run 8.4km 00:22:25 04:38:26 1126 944 14 9.66 / 06:12 10:55:36
Run 10.2km 00:10:41 04:49:06 1138 953 13 9.68 / 06:11 11:06:17
Run 11.9km 00:11:01 05:00:07 1136 948 13 9.65 / 06:12 11:17:17
Run 15.3km 00:23:22 05:23:28 1130 944 12 9.45 / 06:20 11:40:39
Run 18.8km 00:23:44 05:47:12 1117 929 12 9.34 / 06:25 12:04:22
Run 20.5km 00:10:58 05:58:09 1126 933 12 9.36 / 06:24 12:15:20
Run 21.1km 00:02:00 06:00:09 1126 933 12 9.39 / 06:23 12:17:20