10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Alexander STRAUS (#1380)
Club: Spiridon Frankfurt
Finished
GUN TIME:  06:25:34
Place
1236  OF 1436
Male
1023  OF 1153
55-59
34  OF 38

Swim 00:51:52 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:59
Swim 1.9km 00:51:52 00:51:52 1406 1130 38 2.19 / 27:17 07:23:51

T1 00:10:38 0.62km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:38 01:02:30 1343 1081 36 3.49 / 17:08 07:34:29

Cycle 03:05:46 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:04:24 01:06:54 1124 954 34 25.92 / 02:18 07:38:52
Bike 12.7km 00:19:53 01:26:46 1183 1001 33 31.35 / 01:54 07:58:45
Bike 24.3km 00:23:30 01:50:15 1152 985 33 30.53 / 01:57 08:22:14
Bike 36.1km 00:24:44 02:14:59 1122 960 32 29.92 / 02:00 08:46:57
Bike 46.9km 00:21:10 02:36:08 1114 952 32 30.05 / 01:59 09:08:07
Bike 57.7km 00:21:27 02:57:34 1130 965 33 30.08 / 01:59 09:29:33
Bike 69.4km 00:27:19 03:24:53 1160 985 35 29.23 / 02:03 09:56:52
Bike 81.1km 00:25:05 03:49:58 1152 976 34 29.07 / 02:03 10:21:56
Bike 90km 00:18:18 04:08:16 1170 988 35 29.06 / 02:03 10:40:14

T2 00:07:37 0.17km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:37 04:15:52 1395 1123 37 - / - 10:47:51

Run 02:09:42 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:07:42 04:23:33 846 740 19 11.39 / 05:15 10:55:32
Run 4.9km 00:20:21 04:43:54 994 856 25 10.44 / 05:44 11:15:52
Run 8.4km 00:20:40 05:04:33 977 840 26 10.38 / 05:46 11:36:32
Run 10.2km 00:09:46 05:14:19 979 839 27 10.44 / 05:44 11:46:18
Run 11.9km 00:10:16 05:24:34 978 838 27 10.4 / 05:46 11:56:33
Run 15.3km 00:22:35 05:47:09 999 847 28 10.08 / 05:56 12:19:07
Run 18.8km 00:24:48 06:11:56 1034 872 28 9.75 / 06:09 12:43:55
Run 20.5km 00:11:28 06:23:23 1052 883 27 9.69 / 06:11 12:55:22
Run 21.1km 00:02:11 06:25:34 1057 887 27 9.71 / 06:10 12:57:32