10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Kate GILLESPIE-JONES (#14)
Club: REED PERFORMANCE GROUP
Finished
GUN TIME:  04:19:16
Place
78  OF 1436
Female
10  OF 283
Pro
10  OF 12

Swim 00:27:12 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:07:00
Swim 1.9km 00:27:12 00:27:12 82 19 11 4.19 / 14:18 06:34:11

T1 00:04:02 0.62km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:04:02 00:31:14 94 17 12 9.23 / 06:29 06:38:13

Cycle 02:15:02 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 1.9km 00:03:11 00:34:25 24 1 1 35.82 / 01:40 06:41:24
Bike 12.7km 00:14:54 00:49:18 50 4 4 42.09 / 01:25 06:56:17
Bike 24.3km 00:18:06 01:07:24 64 4 4 40.31 / 01:29 07:14:23
Bike 36.1km 00:19:11 01:26:34 65 6 6 39.19 / 01:31 07:33:33
Bike 46.9km 00:15:37 01:42:11 59 3 3 39.65 / 01:30 07:49:10
Bike 57.7km 00:14:53 01:57:03 58 4 4 40.33 / 01:29 08:04:03
Bike 69.4km 00:17:54 02:14:57 64 7 7 40.13 / 01:29 08:21:56
Bike 81.1km 00:18:51 02:33:47 65 7 7 39.72 / 01:30 08:40:47
Bike 90km 00:12:28 02:46:15 62 7 7 39.98 / 01:30 08:53:14

T2 00:01:54 0.17km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:54 02:48:08 184 39 10 - / - 08:55:08

Run 01:31:08 21.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.6km 00:06:17 02:54:25 162 16 10 13.95 / 04:18 09:01:24
Run 4.9km 00:14:50 03:09:15 140 16 12 13.87 / 04:19 09:16:14
Run 8.4km 00:15:42 03:24:56 136 15 12 13.74 / 04:21 09:31:55
Run 10.2km 00:07:21 03:32:17 135 15 12 13.82 / 04:20 09:39:16
Run 11.9km 00:07:25 03:39:42 139 15 12 13.86 / 04:19 09:46:41
Run 15.3km 00:15:21 03:55:02 137 15 12 13.75 / 04:21 10:02:01
Run 18.8km 00:15:36 04:10:38 134 15 12 13.72 / 04:22 10:17:37
Run 20.5km 00:07:32 04:18:09 135 15 11 13.73 / 04:22 10:25:08
Run 21.1km 00:01:08 04:19:16 134 15 11 13.82 / 04:20 10:26:15