10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Chris MCGRATH (#1436)
Finished
GUN TIME:  05:31:20
Place
765  OF 1436
Male
671  OF 1153
45-49
48  OF 86

Swim 00:38:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:45
Swim 1.9km 00:38:47 00:38:47 982 808 61 2.94 / 20:24 07:19:31

T1 00:06:08 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:08 00:44:54 587 483 44 6.07 / 09:52 07:25:38

Cycle 02:49:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:14 00:49:08 959 834 68 26.98 / 02:13 07:29:52
Bike 12.7km 00:18:36 01:07:43 915 800 67 33.33 / 01:47 07:48:28
Bike 24.3km 00:21:36 01:29:19 832 738 59 32.83 / 01:49 08:10:03
Bike 36.1km 00:23:28 01:52:47 845 752 58 31.95 / 01:52 08:33:31
Bike 46.9km 00:19:51 02:12:37 855 758 60 32.08 / 01:52 08:53:21
Bike 57.7km 00:19:29 02:32:05 860 761 60 32.29 / 01:51 09:12:49
Bike 69.4km 00:23:19 02:55:23 844 748 58 31.9 / 01:52 09:36:08
Bike 81.1km 00:23:02 03:18:25 828 736 57 31.71 / 01:53 09:59:10
Bike 90km 00:16:17 03:34:42 832 738 58 31.79 / 01:53 10:15:27

T2 00:02:03 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:03 03:36:44 260 210 12 - / - 10:17:29

Run 01:54:36 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:07:53 03:44:37 928 809 53 11.12 / 05:23 10:25:21
Run 4.9km 00:18:47 04:03:23 843 737 48 10.98 / 05:27 10:44:08
Run 8.4km 00:19:58 04:23:21 854 744 49 10.85 / 05:31 11:04:05
Run 10.2km 00:09:15 04:32:36 848 738 47 10.92 / 05:29 11:13:20
Run 11.9km 00:09:19 04:41:55 843 735 48 10.96 / 05:28 11:22:39
Run 15.3km 00:19:24 05:01:18 799 698 45 10.88 / 05:30 11:42:03
Run 18.8km 00:19:42 05:21:00 768 673 41 10.85 / 05:31 12:01:45
Run 20.5km 00:08:43 05:29:42 744 652 38 10.94 / 05:28 12:10:27
Run 21.1km 00:01:38 05:31:20 744 652 38 10.99 / 05:27 12:12:04