10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Colm O'NEILL (#1441)
Finished
GUN TIME:  05:54:56
Place
1021  OF 1436
Male
872  OF 1153
40-44
86  OF 121

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:00
Swim 1.9km 00:38:22 00:38:22 955 786 85 2.97 / 20:11 07:10:21

T1 00:09:34 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:34 00:47:56 1268 1024 103 3.89 / 15:24 07:19:55

Cycle 02:48:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:19 00:52:15 1041 895 94 26.41 / 02:16 07:24:14
Bike 12.7km 00:18:06 01:10:20 827 735 83 33.94 / 01:46 07:42:19
Bike 24.3km 00:21:59 01:32:19 830 737 80 32.84 / 01:49 08:04:18
Bike 36.1km 00:23:41 01:55:59 860 761 83 31.86 / 01:52 08:27:58
Bike 46.9km 00:19:31 02:15:30 841 745 82 32.13 / 01:52 08:47:29
Bike 57.7km 00:19:03 02:34:32 833 739 81 32.47 / 01:50 09:06:32
Bike 69.4km 00:23:24 02:57:56 822 730 80 32.01 / 01:52 09:29:55
Bike 81.1km 00:22:36 03:20:32 799 712 78 31.9 / 01:52 09:52:31
Bike 90km 00:15:32 03:36:03 779 698 77 32.11 / 01:52 10:08:02

T2 00:05:02 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:02 03:41:05 1241 1001 104 - / - 10:13:04

Run 02:13:52 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:09:37 03:50:41 1327 1082 111 9.11 / 06:34 10:22:40
Run 4.9km 00:22:28 04:13:08 1260 1043 105 9.13 / 06:34 10:45:08
Run 8.4km 00:22:51 04:35:59 1231 1020 103 9.21 / 06:30 11:07:58
Run 10.2km 00:10:39 04:46:37 1230 1020 101 9.31 / 06:26 11:18:36
Run 11.9km 00:10:55 04:57:32 1210 1004 99 9.34 / 06:25 11:29:31
Run 15.3km 00:22:30 05:20:01 1164 965 94 9.3 / 06:26 11:52:00
Run 18.8km 00:22:54 05:42:55 1130 936 92 9.29 / 06:27 12:14:54
Run 20.5km 00:10:11 05:53:05 1124 932 92 9.36 / 06:24 12:25:04
Run 21.1km 00:01:52 05:54:56 1121 931 92 9.41 / 06:22 12:26:55