10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Dean MCNAMARA (#1459)
Finished
GUN TIME:  05:44:38
Place
910  OF 1436
Male
790  OF 1153
30-34
149  OF 201

Swim 00:40:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:55
Swim 1.9km 00:40:03 00:40:03 1079 882 154 2.84 / 21:04 07:20:57

T1 00:07:31 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:31 00:47:33 959 779 128 4.95 / 12:05 07:28:27

Cycle 02:44:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:51 00:51:23 465 422 75 29.72 / 02:01 07:32:17
Bike 12.7km 00:17:14 01:08:37 510 476 81 36.12 / 01:39 07:49:31
Bike 24.3km 00:20:22 01:28:59 496 466 81 35.19 / 01:42 08:09:53
Bike 36.1km 00:21:49 01:50:47 500 472 80 34.29 / 01:44 08:31:42
Bike 46.9km 00:18:14 02:09:01 499 470 79 34.54 / 01:44 08:49:56
Bike 57.7km 00:18:44 02:27:45 541 506 88 34.55 / 01:44 09:08:39
Bike 69.4km 00:23:30 02:51:14 595 552 102 33.65 / 01:46 09:32:08
Bike 81.1km 00:25:34 03:16:48 696 634 119 32.62 / 01:50 09:57:42
Bike 90km 00:15:37 03:32:24 688 626 118 32.75 / 01:49 10:13:18

T2 00:02:47 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 03:35:10 630 514 91 - / - 10:16:04

Run 02:09:28 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:36 03:42:46 801 710 137 11.53 / 05:12 10:23:40
Run 4.9km 00:18:40 04:01:25 789 692 134 11.15 / 05:22 10:42:19
Run 8.4km 00:20:37 04:22:02 870 760 142 10.79 / 05:33 11:02:56
Run 10.2km 00:10:17 04:32:18 916 794 147 10.68 / 05:37 11:13:12
Run 11.9km 00:10:42 04:43:00 946 815 154 10.53 / 05:41 11:23:54
Run 15.3km 00:23:16 05:06:15 995 843 159 10.1 / 05:56 11:47:09
Run 18.8km 00:25:03 05:31:18 1036 874 166 9.74 / 06:09 12:12:12
Run 20.5km 00:11:31 05:42:48 1054 884 166 9.68 / 06:11 12:23:43
Run 21.1km 00:01:50 05:44:38 1054 884 166 9.73 / 06:09 12:25:32