10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Hon Fai WOO (#1489)
Finished
GUN TIME:  06:30:23
Place
1267  OF 1436
Male
1048  OF 1153
40-44
108  OF 121

Swim 00:48:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:49
Swim 1.9km 00:48:15 00:48:15 1373 1108 120 2.36 / 25:23 07:26:03

T1 00:12:28 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:28 01:00:42 1402 1128 121 2.98 / 20:04 07:38:30

Cycle 02:51:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:14 01:04:55 955 831 86 26.99 / 02:13 07:42:44
Bike 12.7km 00:18:38 01:23:33 919 804 89 33.29 / 01:48 08:01:21
Bike 24.3km 00:21:41 01:45:13 850 751 84 32.74 / 01:49 08:23:01
Bike 36.1km 00:23:01 02:08:14 820 732 81 32.11 / 01:52 08:46:02
Bike 46.9km 00:20:05 02:28:18 844 748 83 32.12 / 01:52 09:06:06
Bike 57.7km 00:19:51 02:48:09 870 768 84 32.22 / 01:51 09:25:57
Bike 69.4km 00:23:49 03:11:57 868 766 83 31.71 / 01:53 09:49:45
Bike 81.1km 00:23:04 03:35:01 853 755 81 31.55 / 01:54 10:12:49
Bike 90km 00:16:52 03:51:52 863 760 81 31.54 / 01:54 10:29:40

T2 00:05:44 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 03:57:36 1304 1051 108 - / - 10:35:24

Run 02:32:48 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:09:13 04:06:48 1288 1055 103 9.51 / 06:18 10:44:36
Run 4.9km 00:22:30 04:29:17 1249 1034 104 9.23 / 06:29 11:07:05
Run 8.4km 00:23:47 04:53:03 1248 1032 104 9.12 / 06:34 11:30:51
Run 10.2km 00:11:13 05:04:16 1256 1036 104 9.15 / 06:33 11:42:04
Run 11.9km 00:12:03 05:16:18 1264 1044 103 9.07 / 06:36 11:54:06
Run 15.3km 00:25:49 05:42:06 1261 1041 101 8.8 / 06:48 12:19:54
Run 18.8km 00:31:45 06:13:50 1312 1077 108 8.31 / 07:13 12:51:38
Run 20.5km 00:14:08 06:27:58 1324 1083 109 8.22 / 07:17 13:05:46
Run 21.1km 00:02:26 06:30:23 1324 1083 109 8.24 / 07:16 13:08:11