10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

james LIM (#1505)
Finished
GUN TIME:  05:25:41
Place
695  OF 1436
Male
618  OF 1153
30-34
117  OF 201

Swim 00:43:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:20
Swim 1.9km 00:43:44 00:43:44 1271 1029 184 2.6 / 23:00 07:26:04

T1 00:08:58 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:58 00:52:41 1207 972 171 4.15 / 14:26 07:35:01

Cycle 02:37:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:06 00:56:47 788 697 133 27.88 / 02:09 07:39:06
Bike 12.7km 00:17:10 01:13:56 553 512 92 35.79 / 01:40 07:56:16
Bike 24.3km 00:20:50 01:34:46 575 535 93 34.65 / 01:43 08:17:05
Bike 36.1km 00:21:44 01:56:29 543 510 87 34 / 01:45 08:38:48
Bike 46.9km 00:18:07 02:14:35 520 489 85 34.36 / 01:44 08:56:54
Bike 57.7km 00:17:54 02:32:29 524 491 82 34.69 / 01:43 09:14:48
Bike 69.4km 00:22:01 02:54:29 529 495 87 34.17 / 01:45 09:36:49
Bike 81.1km 00:21:08 03:15:37 511 478 80 34.06 / 01:45 09:57:56
Bike 90km 00:14:27 03:30:04 498 466 78 34.3 / 01:44 10:12:23

T2 00:06:52 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:52 03:36:55 1373 1108 199 - / - 10:19:14

Run 01:48:47 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:18 03:44:12 624 561 112 12.02 / 04:59 10:26:31
Run 4.9km 00:17:12 04:01:23 543 486 101 11.96 / 05:00 10:43:43
Run 8.4km 00:18:41 04:20:04 584 518 108 11.72 / 05:07 11:02:23
Run 10.2km 00:08:26 04:28:30 560 497 103 11.82 / 05:04 11:10:49
Run 11.9km 00:09:13 04:37:42 601 535 111 11.75 / 05:06 11:20:02
Run 15.3km 00:20:20 04:58:02 645 572 116 11.34 / 05:17 11:40:22
Run 18.8km 00:17:59 05:16:01 592 525 105 11.42 / 05:15 11:58:20
Run 20.5km 00:08:07 05:24:07 567 505 104 11.53 / 05:12 12:06:26
Run 21.1km 00:01:35 05:25:41 566 505 104 11.58 / 05:10 12:08:01