10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

john LIM (#1521)
Finished
GUN TIME:  06:53:26
Place
1358  OF 1436
Male
1105  OF 1153
40-44
114  OF 121

Swim 00:45:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:25
Swim 1.9km 00:45:06 00:45:06 1313 1066 113 2.52 / 23:43 07:26:30

T1 00:10:52 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:52 00:55:57 1355 1088 115 3.42 / 17:31 07:37:21

Cycle 03:15:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:05:06 01:01:03 1384 1118 119 22.41 / 02:40 07:42:27
Bike 12.7km 00:20:27 01:21:29 1318 1085 114 29.79 / 02:00 08:02:53
Bike 24.3km 00:24:10 01:45:39 1272 1056 112 29.33 / 02:02 08:27:03
Bike 36.1km 00:25:27 02:11:06 1239 1037 110 28.86 / 02:04 08:52:30
Bike 46.9km 00:23:05 02:34:10 1267 1053 115 28.65 / 02:05 09:15:34
Bike 57.7km 00:22:52 02:57:02 1275 1057 115 28.59 / 02:05 09:38:26
Bike 69.4km 00:27:56 03:24:58 1270 1054 114 27.93 / 02:08 10:06:22
Bike 81.1km 00:27:09 03:52:06 1271 1057 115 27.64 / 02:10 10:33:30
Bike 90km 00:18:54 04:11:00 1279 1062 115 27.68 / 02:10 10:52:24

T2 00:03:36 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 04:14:35 940 762 75 - / - 10:55:59

Run 02:38:51 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:09:13 04:23:48 1289 1056 104 9.51 / 06:18 11:05:12
Run 4.9km 00:25:28 04:49:15 1348 1099 112 8.44 / 07:06 11:30:39
Run 8.4km 00:27:38 05:16:53 1363 1108 113 8.11 / 07:23 11:58:17
Run 10.2km 00:12:14 05:29:07 1359 1103 113 8.18 / 07:19 12:10:31
Run 11.9km 00:13:03 05:42:10 1358 1104 113 8.15 / 07:21 12:23:34
Run 15.3km 00:27:31 06:09:41 1350 1097 113 7.99 / 07:30 12:51:05
Run 18.8km 00:28:54 06:38:34 1349 1098 114 7.86 / 07:37 13:19:58
Run 20.5km 00:12:40 06:51:14 1348 1097 114 7.89 / 07:36 13:32:38
Run 21.1km 00:02:12 06:53:26 1347 1096 114 7.93 / 07:33 13:34:50