10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Josh MCMILLAN (#1533)
Finished
GUN TIME:  06:52:37
Place
1356  OF 1436
Male
1103  OF 1153
18-24
149  OF 154

Swim 00:36:23 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:54
Swim 1.9km 00:36:23 00:36:23 779 653 84 3.13 / 19:08 07:16:17

T1 00:12:59 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:12:59 00:49:21 1407 1131 150 2.86 / 20:54 07:29:15

Cycle 03:44:13 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:05:47 00:55:08 1426 1147 154 19.74 / 03:02 07:35:01
Bike 12.7km 00:22:21 01:17:28 1414 1140 150 27.05 / 02:13 07:57:22
Bike 24.3km 00:26:37 01:44:04 1399 1135 150 26.64 / 02:15 08:23:58
Bike 36.1km 00:29:15 02:13:19 1401 1136 150 25.83 / 02:19 08:53:12
Bike 46.9km 00:24:58 02:38:16 1404 1136 150 25.83 / 02:19 09:18:10
Bike 57.7km 00:26:05 03:04:20 1407 1138 152 25.64 / 02:20 09:44:14
Bike 69.4km 00:33:06 03:37:25 1408 1139 151 24.76 / 02:25 10:17:19
Bike 81.1km 00:35:39 04:13:04 1417 1144 151 23.9 / 02:30 10:52:57
Bike 90km 00:20:31 04:33:34 1418 1144 151 24.07 / 02:29 11:13:28

T2 00:05:58 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:58 04:39:32 1323 1068 144 - / - 11:19:25

Run 02:13:06 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:08:01 04:47:32 984 853 124 10.94 / 05:28 11:27:25
Run 4.9km 00:20:01 05:07:32 992 854 124 10.45 / 05:44 11:47:26
Run 8.4km 00:20:57 05:28:28 989 849 122 10.33 / 05:48 12:08:22
Run 10.2km 00:09:55 05:38:23 992 849 121 10.36 / 05:47 12:18:17
Run 11.9km 00:10:35 05:48:57 1008 861 125 10.29 / 05:49 12:28:51
Run 15.3km 00:24:06 06:13:03 1048 884 127 9.84 / 06:05 12:52:57
Run 18.8km 00:29:15 06:42:18 1145 947 135 9.22 / 06:30 13:22:11
Run 20.5km 00:08:52 06:51:09 1117 928 134 9.39 / 06:23 13:31:03
Run 21.1km 00:01:29 06:52:37 1104 922 133 9.46 / 06:20 13:32:31