Ironman 70.3 Melbourne (2024)
mark SEXTON (#154)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
04:57:57
Place
356
OF
1436
Male
324
OF
1153
45-49
26
OF
86
Swim 00:31:22 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:18 |
Swim 1.9km | 00:31:22 | 00:31:22 | 301 | 255 | 16 | 3.63 / 16:30 | 06:45:39 |
T1 00:05:45 0.62km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:37:07 | 463 | 385 | 36 | 6.47 / 09:16 | 06:51:24 |
Cycle 02:21:12 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:36 | 00:40:42 | 219 | 203 | 14 | 31.71 / 01:53 | 06:54:59 |
Bike 12.7km | 00:15:50 | 00:56:32 | 191 | 179 | 13 | 39.16 / 01:31 | 07:10:49 |
Bike 24.3km | 00:18:34 | 01:15:06 | 168 | 158 | 14 | 38.37 / 01:33 | 07:29:23 |
Bike 36.1km | 00:19:27 | 01:34:32 | 133 | 123 | 10 | 37.77 / 01:35 | 07:48:49 |
Bike 46.9km | 00:16:16 | 01:50:48 | 121 | 111 | 10 | 38.18 / 01:34 | 08:05:05 |
Bike 57.7km | 00:15:20 | 02:06:07 | 115 | 105 | 9 | 38.89 / 01:32 | 08:20:24 |
Bike 69.4km | 00:19:18 | 02:25:25 | 130 | 119 | 10 | 38.43 / 01:33 | 08:39:42 |
Bike 81.1km | 00:19:42 | 02:45:07 | 135 | 124 | 10 | 38.03 / 01:34 | 08:59:24 |
Bike 90km | 00:13:12 | 02:58:18 | 131 | 120 | 9 | 38.23 / 01:34 | 09:12:35 |
T2 00:02:26 0.17km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:00:44 | 455 | 363 | 26 | - / - | 09:15:01 |
Run 01:57:14 21.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:24 | 03:08:08 | 683 | 614 | 37 | 11.83 / 05:04 | 09:22:25 |
Run 4.9km | 00:19:03 | 03:27:10 | 813 | 712 | 45 | 11.07 / 05:25 | 09:41:27 |
Run 8.4km | 00:20:10 | 03:47:20 | 853 | 743 | 48 | 10.85 / 05:31 | 10:01:37 |
Run 10.2km | 00:09:53 | 03:57:13 | 885 | 768 | 52 | 10.8 / 05:33 | 10:11:30 |
Run 11.9km | 00:09:16 | 04:06:28 | 858 | 747 | 49 | 10.87 / 05:31 | 10:20:45 |
Run 15.3km | 00:20:04 | 04:26:31 | 841 | 730 | 49 | 10.72 / 05:35 | 10:40:49 |
Run 18.8km | 00:20:37 | 04:47:08 | 824 | 716 | 49 | 10.64 / 05:38 | 11:01:25 |
Run 20.5km | 00:09:09 | 04:56:17 | 815 | 709 | 49 | 10.7 / 05:36 | 11:10:34 |
Run 21.1km | 00:01:41 | 04:57:57 | 813 | 707 | 49 | 10.74 / 05:34 | 11:12:14 |
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