10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

mark SEXTON (#154)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  04:57:57
Place
356  OF 1436
Male
324  OF 1153
45-49
26  OF 86

Swim 00:31:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:14:18
Swim 1.9km 00:31:22 00:31:22 301 255 16 3.63 / 16:30 06:45:39

T1 00:05:45 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:45 00:37:07 463 385 36 6.47 / 09:16 06:51:24

Cycle 02:21:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:36 00:40:42 219 203 14 31.71 / 01:53 06:54:59
Bike 12.7km 00:15:50 00:56:32 191 179 13 39.16 / 01:31 07:10:49
Bike 24.3km 00:18:34 01:15:06 168 158 14 38.37 / 01:33 07:29:23
Bike 36.1km 00:19:27 01:34:32 133 123 10 37.77 / 01:35 07:48:49
Bike 46.9km 00:16:16 01:50:48 121 111 10 38.18 / 01:34 08:05:05
Bike 57.7km 00:15:20 02:06:07 115 105 9 38.89 / 01:32 08:20:24
Bike 69.4km 00:19:18 02:25:25 130 119 10 38.43 / 01:33 08:39:42
Bike 81.1km 00:19:42 02:45:07 135 124 10 38.03 / 01:34 08:59:24
Bike 90km 00:13:12 02:58:18 131 120 9 38.23 / 01:34 09:12:35

T2 00:02:26 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:26 03:00:44 455 363 26 - / - 09:15:01

Run 01:57:14 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:07:24 03:08:08 683 614 37 11.83 / 05:04 09:22:25
Run 4.9km 00:19:03 03:27:10 813 712 45 11.07 / 05:25 09:41:27
Run 8.4km 00:20:10 03:47:20 853 743 48 10.85 / 05:31 10:01:37
Run 10.2km 00:09:53 03:57:13 885 768 52 10.8 / 05:33 10:11:30
Run 11.9km 00:09:16 04:06:28 858 747 49 10.87 / 05:31 10:20:45
Run 15.3km 00:20:04 04:26:31 841 730 49 10.72 / 05:35 10:40:49
Run 18.8km 00:20:37 04:47:08 824 716 49 10.64 / 05:38 11:01:25
Run 20.5km 00:09:09 04:56:17 815 709 49 10.7 / 05:36 11:10:34
Run 21.1km 00:01:41 04:57:57 813 707 49 10.74 / 05:34 11:12:14