10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Lisa SINGH (#1565)
Finished
GUN TIME:  07:36:47
Place
1416  OF 1436
Female
273  OF 283
35-39
27  OF 30

Swim 00:49:19 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:20
Swim 1.9km 00:49:19 00:49:19 1384 269 29 2.31 / 25:57 07:32:39

T1 00:17:17 0.62km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:17:17 01:06:35 1431 281 30 2.15 / 27:51 07:49:55

Cycle 03:30:16 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:05:45 01:12:19 1423 279 29 19.88 / 03:01 07:55:39
Bike 12.7km 00:23:21 01:35:40 1420 277 29 26.16 / 02:17 08:19:00
Bike 24.3km 00:28:14 02:03:54 1419 276 29 25.43 / 02:21 08:47:14
Bike 36.1km 00:29:45 02:33:39 1414 273 29 24.91 / 02:24 09:16:59
Bike 46.9km 00:23:43 02:57:22 1412 271 27 25.4 / 02:21 09:40:41
Bike 57.7km 00:25:12 03:22:33 1411 271 27 25.46 / 02:21 10:05:53
Bike 69.4km 00:29:41 03:52:14 1401 266 26 25.13 / 02:23 10:35:34
Bike 81.1km 00:27:14 04:19:27 1392 262 26 25.24 / 02:22 11:02:47
Bike 90km 00:17:24 04:36:51 1384 257 26 25.67 / 02:20 11:20:11

T2 00:06:39 0.17km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:39 04:43:29 1360 262 25 - / - 11:26:49

Run 02:53:18 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:10:11 04:53:40 1360 255 25 8.6 / 06:58 11:37:00
Run 4.9km 00:26:50 05:20:30 1384 262 26 7.91 / 07:34 12:03:49
Run 8.4km 00:26:38 05:47:07 1376 260 26 7.94 / 07:32 12:30:27
Run 10.2km 00:12:19 05:59:26 1374 260 26 8.03 / 07:28 12:42:45
Run 11.9km 00:13:17 06:12:42 1373 259 25 8 / 07:29 12:56:02
Run 15.3km 00:30:16 06:42:58 1380 264 28 7.7 / 07:47 13:26:18
Run 18.8km 00:35:42 07:18:39 1400 271 28 7.29 / 08:13 14:01:59
Run 20.5km 00:15:42 07:34:21 1403 273 28 7.23 / 08:17 14:17:40
Run 21.1km 00:02:27 07:36:47 1403 273 28 7.27 / 08:15 14:20:06