10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Max ROOCKE (#157)
Club: Tempo Systems
Finished
GUN TIME:  04:02:00
Place
25  OF 1436
Male
25  OF 1153
18-24
2  OF 154

Swim 00:26:00 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:12:02
Swim 1.9km 00:26:00 00:26:00 50 36 2 4.38 / 13:40 06:38:02

T1 00:03:18 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:18 00:29:17 32 24 3 11.3 / 05:18 06:41:19

Cycle 02:07:56 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:03:13 00:32:30 30 29 3 35.51 / 01:41 06:44:32
Bike 12.7km 00:14:38 00:47:08 38 38 5 42.64 / 01:24 06:59:09
Bike 24.3km 00:16:49 01:03:57 32 32 4 42.07 / 01:25 07:15:58
Bike 36.1km 00:17:39 01:21:35 24 24 2 41.47 / 01:26 07:33:37
Bike 46.9km 00:14:49 01:36:24 22 22 2 41.93 / 01:25 07:48:26
Bike 57.7km 00:13:37 01:50:00 21 21 2 42.89 / 01:23 08:02:02
Bike 69.4km 00:16:59 02:06:59 22 22 2 42.61 / 01:24 08:19:01
Bike 81.1km 00:17:55 02:24:54 23 23 2 42.11 / 01:25 08:36:55
Bike 90km 00:12:20 02:37:13 23 23 2 42.2 / 01:25 08:49:15

T2 00:01:41 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:41 02:38:54 94 76 15 - / - 08:50:56

Run 01:23:06 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:05:54 02:44:48 75 68 15 14.85 / 04:02 08:56:50
Run 4.9km 00:13:28 02:58:16 58 53 10 15.12 / 03:58 09:10:17
Run 8.4km 00:14:09 03:12:24 43 39 9 15.09 / 03:58 09:24:26
Run 10.2km 00:06:37 03:19:01 49 45 8 15.21 / 03:56 09:31:03
Run 11.9km 00:06:38 03:25:39 49 45 9 15.28 / 03:55 09:37:40
Run 15.3km 00:13:45 03:39:23 44 41 8 15.21 / 03:56 09:51:25
Run 18.8km 00:14:28 03:53:51 46 43 8 15.1 / 03:58 10:05:52
Run 20.5km 00:06:59 04:00:49 48 45 8 15.09 / 03:58 10:12:51
Run 21.1km 00:01:11 04:02:00 49 47 8 15.16 / 03:57 10:14:02