10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Marlou SWANEPOEL (#1576)
Finished
GUN TIME:  06:21:41
Place
1210  OF 1436
Male
1006  OF 1153
30-34
181  OF 201

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:40
Swim 1.9km 00:37:49 00:37:49 916 756 132 3.01 / 19:53 07:16:28

T1 00:09:15 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:15 00:47:03 1235 996 174 4.02 / 14:53 07:25:42

Cycle 03:08:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:33 00:51:35 1222 1019 187 25.11 / 02:23 07:30:15
Bike 12.7km 00:18:56 01:10:31 1066 925 165 32.41 / 01:51 07:49:10
Bike 24.3km 00:22:55 01:33:26 1048 904 160 31.43 / 01:54 08:12:05
Bike 36.1km 00:24:14 01:57:39 1031 891 159 30.71 / 01:57 08:36:19
Bike 46.9km 00:20:12 02:17:51 1012 879 158 30.98 / 01:56 08:56:31
Bike 57.7km 00:22:41 02:40:32 1080 928 163 30.5 / 01:58 09:19:11
Bike 69.4km 00:28:15 03:08:46 1145 972 170 29.37 / 02:02 09:47:26
Bike 81.1km 00:27:19 03:36:05 1178 996 174 28.8 / 02:04 10:14:44
Bike 90km 00:19:25 03:55:29 1210 1016 177 28.65 / 02:05 10:34:08

T2 00:06:11 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:11 04:01:39 1333 1078 196 - / - 10:40:18

Run 02:20:03 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:09:08 04:10:46 1271 1044 192 9.6 / 06:14 10:49:25
Run 4.9km 00:21:18 04:32:03 1172 985 182 9.62 / 06:13 11:10:43
Run 8.4km 00:22:15 04:54:18 1143 956 178 9.6 / 06:14 11:32:58
Run 10.2km 00:10:37 05:04:55 1148 957 179 9.64 / 06:13 11:43:34
Run 11.9km 00:12:40 05:17:35 1198 996 182 9.41 / 06:22 11:56:14
Run 15.3km 00:25:25 05:42:59 1214 1001 185 9.08 / 06:36 12:21:39
Run 18.8km 00:25:34 06:08:33 1219 1005 186 8.92 / 06:43 12:47:12
Run 20.5km 00:11:21 06:19:53 1224 1008 186 8.94 / 06:42 12:58:32
Run 21.1km 00:01:49 06:21:41 1220 1006 186 8.99 / 06:40 13:00:21