10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Nacha KIRILAK (#1595)
Finished
GUN TIME:  06:37:36
Place
1297  OF 1436
Female
230  OF 283
30-34
39  OF 46

Swim 00:38:46 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:00
Swim 1.9km 00:38:46 00:38:46 981 174 30 2.94 / 20:24 07:19:45

T1 00:06:43 0.62km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:43 00:45:29 768 144 24 5.54 / 10:49 07:26:28

Cycle 03:11:05 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:04:22 00:49:50 1078 158 28 26.19 / 02:17 07:30:49
Bike 12.7km 00:19:35 01:09:25 1133 166 27 31.79 / 01:53 07:50:24
Bike 24.3km 00:24:05 01:33:30 1169 173 27 30.37 / 01:58 08:14:29
Bike 36.1km 00:26:05 01:59:34 1195 184 29 29.27 / 02:02 08:40:33
Bike 46.9km 00:21:38 02:21:12 1195 183 29 29.4 / 02:02 09:02:11
Bike 57.7km 00:21:36 02:42:47 1196 185 30 29.51 / 02:01 09:23:46
Bike 69.4km 00:30:38 03:13:25 1249 207 32 28.13 / 02:07 09:54:24
Bike 81.1km 00:25:25 03:38:49 1243 205 31 28.08 / 02:08 10:19:48
Bike 90km 00:17:45 03:56:33 1246 205 31 28.25 / 02:07 10:37:32

T2 00:04:55 0.17km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:55 04:01:28 1224 234 38 - / - 10:42:27

Run 02:36:09 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:09:12 04:10:39 1286 232 38 9.52 / 06:17 10:51:38
Run 4.9km 00:24:36 04:35:15 1317 238 41 8.66 / 06:55 11:16:14
Run 8.4km 00:25:17 05:00:31 1306 234 41 8.56 / 07:00 11:41:30
Run 10.2km 00:12:03 05:12:34 1315 235 42 8.58 / 06:59 11:53:33
Run 11.9km 00:12:58 05:25:31 1326 240 43 8.5 / 07:03 12:06:30
Run 15.3km 00:27:54 05:53:24 1331 242 43 8.22 / 07:17 12:34:23
Run 18.8km 00:29:15 06:22:39 1336 247 43 8.01 / 07:28 13:03:38
Run 20.5km 00:12:43 06:35:21 1336 247 43 8.03 / 07:28 13:16:20
Run 21.1km 00:02:15 06:37:36 1335 246 43 8.06 / 07:26 13:18:35