Ironman 70.3 Melbourne (2024)
Nicholas BEAMS (#160)
Club: Allie Performance Coaching
Finished
GUN TIME:
05:03:42
Place
422
OF
1436
Male
383
OF
1153
30-34
69
OF
201
Swim 00:37:05 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:34 |
Swim 1.9km | 00:37:05 | 00:37:05 | 840 | 698 | 117 | 3.07 / 19:30 | 07:08:38 |
T1 00:04:26 0.62km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:41:30 | 158 | 132 | 22 | 8.4 / 07:08 | 07:13:04 |
Cycle 02:29:34 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:41 | 00:45:11 | 308 | 285 | 45 | 30.97 / 01:56 | 07:16:44 |
Bike 12.7km | 00:16:31 | 01:01:42 | 342 | 324 | 59 | 37.67 / 01:35 | 07:33:15 |
Bike 24.3km | 00:18:58 | 01:20:40 | 286 | 271 | 39 | 37.23 / 01:36 | 07:52:13 |
Bike 36.1km | 00:20:25 | 01:41:05 | 273 | 257 | 40 | 36.4 / 01:38 | 08:12:38 |
Bike 46.9km | 00:17:19 | 01:58:23 | 277 | 261 | 40 | 36.6 / 01:38 | 08:29:57 |
Bike 57.7km | 00:17:14 | 02:15:37 | 312 | 295 | 48 | 36.78 / 01:37 | 08:47:10 |
Bike 69.4km | 00:20:47 | 02:36:24 | 329 | 312 | 53 | 36.23 / 01:39 | 09:07:57 |
Bike 81.1km | 00:20:34 | 02:56:57 | 333 | 315 | 53 | 35.94 / 01:40 | 09:28:30 |
Bike 90km | 00:14:07 | 03:11:03 | 331 | 312 | 53 | 36.09 / 01:39 | 09:42:37 |
T2 00:03:00 0.17km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:00 | 03:14:03 | 721 | 588 | 108 | - / - | 09:45:36 |
Run 01:49:40 21.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:22 | 03:21:24 | 654 | 588 | 119 | 11.91 / 05:02 | 09:52:57 |
Run 4.9km | 00:17:28 | 03:38:51 | 593 | 529 | 105 | 11.8 / 05:05 | 10:10:24 |
Run 8.4km | 00:18:33 | 03:57:24 | 596 | 530 | 111 | 11.66 / 05:08 | 10:28:57 |
Run 10.2km | 00:08:35 | 04:05:59 | 591 | 525 | 109 | 11.74 / 05:06 | 10:37:32 |
Run 11.9km | 00:09:01 | 04:14:59 | 606 | 538 | 112 | 11.72 / 05:06 | 10:46:32 |
Run 15.3km | 00:18:35 | 04:33:34 | 589 | 523 | 106 | 11.57 / 05:11 | 11:05:07 |
Run 18.8km | 00:19:37 | 04:53:10 | 596 | 529 | 107 | 11.42 / 05:15 | 11:24:43 |
Run 20.5km | 00:08:49 | 05:01:58 | 584 | 517 | 106 | 11.45 / 05:14 | 11:33:32 |
Run 21.1km | 00:01:44 | 05:03:42 | 585 | 518 | 106 | 11.49 / 05:13 | 11:35:15 |
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