10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Nicholas BEAMS (#160)
Club: Allie Performance Coaching
Finished
GUN TIME:  05:03:42
Place
422  OF 1436
Male
383  OF 1153
30-34
69  OF 201

Swim 00:37:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:34
Swim 1.9km 00:37:05 00:37:05 840 698 117 3.07 / 19:30 07:08:38

T1 00:04:26 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:26 00:41:30 158 132 22 8.4 / 07:08 07:13:04

Cycle 02:29:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:41 00:45:11 308 285 45 30.97 / 01:56 07:16:44
Bike 12.7km 00:16:31 01:01:42 342 324 59 37.67 / 01:35 07:33:15
Bike 24.3km 00:18:58 01:20:40 286 271 39 37.23 / 01:36 07:52:13
Bike 36.1km 00:20:25 01:41:05 273 257 40 36.4 / 01:38 08:12:38
Bike 46.9km 00:17:19 01:58:23 277 261 40 36.6 / 01:38 08:29:57
Bike 57.7km 00:17:14 02:15:37 312 295 48 36.78 / 01:37 08:47:10
Bike 69.4km 00:20:47 02:36:24 329 312 53 36.23 / 01:39 09:07:57
Bike 81.1km 00:20:34 02:56:57 333 315 53 35.94 / 01:40 09:28:30
Bike 90km 00:14:07 03:11:03 331 312 53 36.09 / 01:39 09:42:37

T2 00:03:00 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:00 03:14:03 721 588 108 - / - 09:45:36

Run 01:49:40 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:22 03:21:24 654 588 119 11.91 / 05:02 09:52:57
Run 4.9km 00:17:28 03:38:51 593 529 105 11.8 / 05:05 10:10:24
Run 8.4km 00:18:33 03:57:24 596 530 111 11.66 / 05:08 10:28:57
Run 10.2km 00:08:35 04:05:59 591 525 109 11.74 / 05:06 10:37:32
Run 11.9km 00:09:01 04:14:59 606 538 112 11.72 / 05:06 10:46:32
Run 15.3km 00:18:35 04:33:34 589 523 106 11.57 / 05:11 11:05:07
Run 18.8km 00:19:37 04:53:10 596 529 107 11.42 / 05:15 11:24:43
Run 20.5km 00:08:49 05:01:58 584 517 106 11.45 / 05:14 11:33:32
Run 21.1km 00:01:44 05:03:42 585 518 106 11.49 / 05:13 11:35:15