10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Nick KONG (#1608)
Finished
GUN TIME:  05:55:31
Place
1029  OF 1436
Male
877  OF 1153
25-29
191  OF 237

Swim 00:44:27 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:29
Swim 1.9km 00:44:27 00:44:27 1294 1049 221 2.56 / 23:23 07:23:55

T1 00:08:54 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:54 00:53:21 1199 964 200 4.17 / 14:21 07:32:49

Cycle 03:02:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:16 00:57:37 993 859 169 26.74 / 02:14 07:37:05
Bike 12.7km 00:18:34 01:16:10 910 795 148 33.34 / 01:47 07:55:38
Bike 24.3km 00:23:10 01:39:19 1010 879 172 31.71 / 01:53 08:18:48
Bike 36.1km 00:25:01 02:04:20 1048 905 181 30.55 / 01:57 08:43:48
Bike 46.9km 00:21:25 02:25:44 1067 918 182 30.45 / 01:58 09:05:13
Bike 57.7km 00:21:24 02:47:08 1088 934 187 30.42 / 01:58 09:26:37
Bike 69.4km 00:26:11 03:13:18 1098 942 190 29.74 / 02:01 09:52:47
Bike 81.1km 00:24:43 03:38:01 1087 933 188 29.56 / 02:01 10:17:30
Bike 90km 00:17:26 03:55:27 1103 942 189 29.64 / 02:01 10:34:55

T2 00:03:59 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:59 03:59:25 1056 855 174 - / - 10:38:54

Run 01:56:07 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:44 04:07:09 863 754 172 11.33 / 05:17 10:46:37
Run 4.9km 00:19:33 04:26:41 928 804 179 10.73 / 05:35 11:06:09
Run 8.4km 00:19:19 04:45:59 851 741 165 10.86 / 05:31 11:25:28
Run 10.2km 00:08:36 04:54:35 803 701 154 11.06 / 05:25 11:34:04
Run 11.9km 00:09:21 05:03:56 796 699 152 11.07 / 05:24 11:43:24
Run 15.3km 00:19:50 05:23:45 790 691 155 10.91 / 05:29 12:03:14
Run 18.8km 00:20:43 05:44:28 787 689 154 10.77 / 05:34 12:23:56
Run 20.5km 00:09:18 05:53:45 784 684 154 10.81 / 05:32 12:33:13
Run 21.1km 00:01:47 05:55:31 786 686 155 10.85 / 05:31 12:35:00