Ironman 70.3 Melbourne (2024)
Nick LARKIN (#1609)
Finished
GUN TIME:
05:03:01
Place
411
OF
1436
Male
373
OF
1153
25-29
78
OF
237
Swim 00:29:31 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:32:29 |
Swim 1.9km | 00:29:31 | 00:29:31 | 181 | 148 | 29 | 3.86 / 15:31 | 07:02:00 |
T1 00:08:19 0.62km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:19 | 00:37:50 | 1113 | 901 | 186 | 4.47 / 13:24 | 07:10:18 |
Cycle 02:40:19 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:05 | 00:41:54 | 748 | 665 | 127 | 28 / 02:08 | 07:14:23 |
Bike 12.7km | 00:18:15 | 01:00:09 | 798 | 711 | 137 | 34.08 / 01:45 | 07:32:37 |
Bike 24.3km | 00:20:51 | 01:21:00 | 711 | 642 | 122 | 33.77 / 01:46 | 07:53:28 |
Bike 36.1km | 00:21:36 | 01:42:35 | 611 | 568 | 106 | 33.49 / 01:47 | 08:15:03 |
Bike 46.9km | 00:18:37 | 02:01:12 | 599 | 556 | 105 | 33.75 / 01:46 | 08:33:40 |
Bike 57.7km | 00:17:55 | 02:19:06 | 582 | 541 | 102 | 34.18 / 01:45 | 08:51:34 |
Bike 69.4km | 00:22:01 | 02:41:06 | 579 | 538 | 102 | 33.76 / 01:46 | 09:13:35 |
Bike 81.1km | 00:21:28 | 03:02:34 | 563 | 526 | 102 | 33.64 / 01:47 | 09:35:02 |
Bike 90km | 00:15:35 | 03:18:08 | 566 | 529 | 101 | 33.67 / 01:46 | 09:50:37 |
T2 00:05:04 0.17km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:04 | 03:23:11 | 1243 | 1003 | 201 | - / - | 09:55:40 |
Run 01:39:50 21.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:57 | 03:30:08 | 456 | 410 | 106 | 12.6 / 04:45 | 10:02:37 |
Run 4.9km | 00:16:34 | 03:46:42 | 402 | 357 | 85 | 12.45 / 04:49 | 10:19:10 |
Run 8.4km | 00:16:57 | 04:03:39 | 360 | 321 | 74 | 12.5 / 04:47 | 10:36:07 |
Run 10.2km | 00:07:41 | 04:11:19 | 343 | 306 | 68 | 12.67 / 04:43 | 10:43:48 |
Run 11.9km | 00:08:01 | 04:19:19 | 339 | 304 | 72 | 12.73 / 04:42 | 10:51:48 |
Run 15.3km | 00:17:18 | 04:36:37 | 347 | 310 | 74 | 12.53 / 04:47 | 11:09:06 |
Run 18.8km | 00:17:37 | 04:54:14 | 346 | 309 | 73 | 12.43 / 04:49 | 11:26:42 |
Run 20.5km | 00:07:29 | 05:01:43 | 323 | 289 | 65 | 12.55 / 04:46 | 11:34:11 |
Run 21.1km | 00:01:19 | 05:03:01 | 319 | 287 | 65 | 12.62 / 04:45 | 11:35:29 |
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