10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Nicola SINCLAIR (#1611)
Club: NEWT
Finished
GUN TIME:  06:55:50
Place
1364  OF 1436
Female
255  OF 283
45-49
20  OF 25

Swim 00:51:33 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:04
Swim 1.9km 00:51:33 00:51:33 1402 275 23 2.21 / 27:07 07:24:37

T1 00:09:41 0.62km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:41 01:01:13 1277 246 21 3.84 / 15:35 07:34:17

Cycle 03:25:04 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:40 01:05:53 1282 226 20 24.44 / 02:27 07:38:57
Bike 12.7km 00:21:47 01:27:40 1374 256 23 28.77 / 02:05 08:00:43
Bike 24.3km 00:26:48 01:54:27 1383 257 23 27.39 / 02:11 08:27:30
Bike 36.1km 00:28:24 02:22:50 1371 252 22 26.57 / 02:15 08:55:54
Bike 46.9km 00:23:52 02:46:41 1378 254 23 26.67 / 02:14 09:19:45
Bike 57.7km 00:24:27 03:11:08 1375 254 23 26.64 / 02:15 09:44:11
Bike 69.4km 00:30:51 03:41:58 1374 254 22 25.89 / 02:19 10:15:02
Bike 81.1km 00:27:17 04:09:14 1367 252 22 25.89 / 02:19 10:42:18
Bike 90km 00:17:03 04:26:16 1358 248 21 26.32 / 02:16 10:59:20

T2 00:06:56 0.17km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:56 04:33:12 1375 267 23 - / - 11:06:15

Run 02:22:39 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:09:36 04:42:47 1326 245 21 9.13 / 06:33 11:15:50
Run 4.9km 00:23:12 05:05:58 1292 229 19 8.93 / 06:43 11:39:02
Run 8.4km 00:24:50 05:30:48 1288 228 19 8.78 / 06:49 12:03:51
Run 10.2km 00:11:10 05:41:57 1283 228 19 8.87 / 06:45 12:15:01
Run 11.9km 00:11:55 05:53:52 1282 226 19 8.85 / 06:46 12:26:55
Run 15.3km 00:24:26 06:18:17 1267 223 19 8.75 / 06:51 12:51:21
Run 18.8km 00:24:57 06:43:14 1253 222 19 8.7 / 06:53 13:16:18
Run 20.5km 00:10:41 06:53:54 1247 221 19 8.78 / 06:49 13:26:58
Run 21.1km 00:01:56 06:55:50 1247 221 19 8.83 / 06:47 13:28:54