10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Paul CRAWFORD (#1616)
Finished
GUN TIME:  06:16:37
Place
1184  OF 1436
Male
985  OF 1153
25-29
211  OF 237

Swim 00:45:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:05
Swim 1.9km 00:45:18 00:45:18 1320 1072 226 2.51 / 23:50 07:23:22

T1 00:07:44 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:44 00:53:01 1015 825 173 4.81 / 12:26 07:31:05

Cycle 03:09:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:22 00:57:22 1077 920 182 26.2 / 02:17 07:35:26
Bike 12.7km 00:19:57 01:17:19 1192 1007 207 31.31 / 01:54 07:55:23
Bike 24.3km 00:24:22 01:41:40 1217 1025 215 29.97 / 02:00 08:19:44
Bike 36.1km 00:26:14 02:07:54 1228 1033 214 28.96 / 02:04 08:45:58
Bike 46.9km 00:22:18 02:30:11 1236 1036 212 28.95 / 02:04 09:08:16
Bike 57.7km 00:21:56 02:52:07 1237 1036 213 29.06 / 02:03 09:30:11
Bike 69.4km 00:27:14 03:19:21 1231 1030 212 28.44 / 02:06 09:57:25
Bike 81.1km 00:25:49 03:45:10 1228 1027 211 28.28 / 02:07 10:23:14
Bike 90km 00:17:27 04:02:37 1229 1028 211 28.47 / 02:06 10:40:41

T2 00:03:33 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:33 04:06:09 918 745 154 - / - 10:44:13

Run 02:10:29 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:22 04:13:30 653 587 135 11.91 / 05:02 10:51:34
Run 4.9km 00:19:44 04:33:13 899 778 172 10.81 / 05:32 11:11:17
Run 8.4km 00:22:05 04:55:17 999 857 189 10.29 / 05:49 11:33:21
Run 10.2km 00:10:14 05:05:31 1011 864 190 10.27 / 05:50 11:43:35
Run 11.9km 00:11:00 05:16:30 1037 883 195 10.15 / 05:54 11:54:34
Run 15.3km 00:22:51 05:39:20 1043 880 193 9.87 / 06:04 12:17:24
Run 18.8km 00:24:02 06:03:22 1059 889 193 9.65 / 06:12 12:41:26
Run 20.5km 00:11:14 06:14:35 1065 894 194 9.62 / 06:13 12:52:39
Run 21.1km 00:02:02 06:16:37 1066 894 194 9.65 / 06:12 12:54:41