10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Paul DE MAN (#1617)
Club: Greensborough Triathlon Club
Finished
GUN TIME:  07:27:28
Place
1403  OF 1436
Male
1135  OF 1153
60-64
30  OF 32

Swim 00:43:50 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:16
Swim 1.9km 00:43:50 00:43:50 1274 1032 22 2.6 / 23:03 07:27:05

T1 00:11:54 0.62km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:54 00:55:43 1388 1116 27 3.12 / 19:10 07:38:59

Cycle 03:18:33 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.9km 00:04:47 01:00:30 1324 1083 31 23.85 / 02:30 07:43:46
Bike 12.7km 00:20:28 01:20:58 1290 1071 29 30.13 / 01:59 08:04:13
Bike 24.3km 00:24:02 01:44:59 1256 1049 26 29.59 / 02:01 08:28:15
Bike 36.1km 00:28:07 02:13:06 1296 1073 28 28.02 / 02:08 08:56:22
Bike 46.9km 00:21:28 02:34:34 1276 1059 28 28.46 / 02:06 09:17:50
Bike 57.7km 00:24:27 02:59:01 1305 1077 28 28.08 / 02:08 09:42:16
Bike 69.4km 00:28:07 03:27:07 1297 1073 28 27.49 / 02:10 10:10:22
Bike 81.1km 00:28:29 03:55:35 1310 1079 29 27.07 / 02:12 10:38:51
Bike 90km 00:18:41 04:14:16 1316 1085 29 27.19 / 02:12 10:57:31

T2 00:05:23 0.17km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:23 04:19:39 1273 1029 27 - / - 11:02:54

Run 03:07:49 21.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.6km 00:10:59 04:30:38 1401 1131 30 7.97 / 07:31 11:13:53
Run 4.9km 00:25:28 04:56:05 1376 1117 29 8.03 / 07:27 11:39:20
Run 8.4km 00:31:44 05:27:49 1404 1133 30 7.42 / 08:05 12:11:04
Run 10.2km 00:14:15 05:42:03 1410 1136 31 7.4 / 08:06 12:25:19
Run 11.9km 00:16:48 05:58:51 1418 1141 31 7.2 / 08:19 12:42:06
Run 15.3km 00:33:40 06:32:31 1422 1143 31 6.92 / 08:39 13:15:46
Run 18.8km 00:34:52 07:07:22 1421 1143 31 6.75 / 08:53 13:50:37
Run 20.5km 00:16:57 07:24:19 1424 1145 31 6.69 / 08:57 14:07:34
Run 21.1km 00:03:10 07:27:28 1425 1145 31 6.7 / 08:56 14:10:43