10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Phil DAW (#1620)
Finished
GUN TIME:  06:24:25
Place
1227  OF 1436
Male
1018  OF 1153
35-39
139  OF 157

Swim 00:43:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:59
Swim 1.9km 00:43:00 00:43:00 1247 1008 138 2.65 / 22:37 07:20:59

T1 00:09:24 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:24 00:52:23 1253 1011 137 3.96 / 15:08 07:30:22

Cycle 03:06:35 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:30 00:56:53 1197 1005 133 25.34 / 02:22 07:34:52
Bike 12.7km 00:19:23 01:16:16 1126 963 134 31.87 / 01:52 07:54:14
Bike 24.3km 00:23:59 01:40:14 1162 992 136 30.46 / 01:58 08:18:13
Bike 36.1km 00:25:20 02:05:34 1154 980 135 29.64 / 02:01 08:43:32
Bike 46.9km 00:20:56 02:26:30 1135 969 136 29.9 / 02:00 09:04:28
Bike 57.7km 00:21:18 02:47:47 1140 973 136 30 / 01:59 09:25:46
Bike 69.4km 00:30:48 03:18:35 1229 1029 140 28.47 / 02:06 09:56:33
Bike 81.1km 00:23:34 03:42:08 1190 1004 139 28.68 / 02:05 10:20:07
Bike 90km 00:16:51 03:58:58 1176 993 139 28.93 / 02:04 10:36:57

T2 00:05:54 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:54 04:04:52 1318 1064 146 - / - 10:42:50

Run 02:19:33 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:08:06 04:12:57 1012 870 120 10.82 / 05:32 10:50:56
Run 4.9km 00:23:55 04:36:52 1256 1040 142 9.15 / 06:33 11:14:50
Run 8.4km 00:22:57 04:59:48 1233 1022 142 9.2 / 06:31 11:37:47
Run 10.2km 00:10:39 05:10:27 1231 1021 142 9.3 / 06:26 11:48:26
Run 11.9km 00:11:22 05:21:49 1228 1017 142 9.28 / 06:27 11:59:48
Run 15.3km 00:25:00 05:46:48 1226 1011 142 9.02 / 06:38 12:24:47
Run 18.8km 00:24:27 06:11:15 1209 998 139 8.95 / 06:41 12:49:13
Run 20.5km 00:11:10 06:22:25 1209 997 140 8.99 / 06:40 13:00:23
Run 21.1km 00:02:01 06:24:25 1211 998 140 9.02 / 06:38 13:02:23