10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Ryan CAINE (#1632)
Finished
GUN TIME:  05:44:45
Place
913  OF 1436
Male
793  OF 1153
25-29
165  OF 237

Swim 00:39:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:54
Swim 1.9km 00:39:32 00:39:32 1037 848 183 2.88 / 20:48 07:17:26

T1 00:06:29 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:29 00:46:00 700 571 116 5.74 / 10:26 07:23:54

Cycle 03:03:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:05:00 00:51:00 1373 1108 227 22.83 / 02:37 07:28:53
Bike 12.7km 00:19:25 01:10:25 1211 1018 210 31.17 / 01:55 07:48:18
Bike 24.3km 00:23:11 01:33:35 1137 973 201 30.64 / 01:57 08:11:29
Bike 36.1km 00:24:13 01:57:48 1088 933 190 30.2 / 01:59 08:35:42
Bike 46.9km 00:21:19 02:19:07 1097 941 188 30.22 / 01:59 08:57:00
Bike 57.7km 00:21:09 02:40:15 1100 944 189 30.3 / 01:58 09:18:09
Bike 69.4km 00:25:19 03:05:34 1087 932 188 29.82 / 02:00 09:43:27
Bike 81.1km 00:25:45 03:31:19 1108 945 191 29.45 / 02:02 10:09:12
Bike 90km 00:18:04 03:49:23 1132 961 194 29.44 / 02:02 10:27:16

T2 00:04:48 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:48 03:54:10 1209 978 197 - / - 10:32:04

Run 01:50:36 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:08 04:01:18 551 497 119 12.28 / 04:53 10:39:12
Run 4.9km 00:17:56 04:19:14 623 555 127 11.68 / 05:08 10:57:07
Run 8.4km 00:19:37 04:38:51 693 614 135 11.32 / 05:17 11:16:44
Run 10.2km 00:08:24 04:47:15 657 583 133 11.49 / 05:13 11:25:08
Run 11.9km 00:08:39 04:55:53 633 563 132 11.57 / 05:10 11:33:47
Run 15.3km 00:18:24 05:14:17 606 538 125 11.48 / 05:13 11:52:10
Run 18.8km 00:20:04 05:34:21 626 555 129 11.3 / 05:18 12:12:14
Run 20.5km 00:08:52 05:43:12 622 549 129 11.34 / 05:17 12:21:05
Run 21.1km 00:01:34 05:44:45 616 545 129 11.39 / 05:15 12:22:39