10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Sam MARSHALL (#164)
Club: Triathlon South
Finished
GUN TIME:  04:06:49
Place
38  OF 1436
Male
35  OF 1153
30-34
2  OF 201

Swim 00:27:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:13:26
Swim 1.9km 00:27:33 00:27:33 93 73 10 4.13 / 14:29 06:40:59

T1 00:03:36 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:36 00:31:09 53 41 4 10.34 / 05:47 06:44:35

Cycle 02:11:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:23 00:34:31 73 67 5 33.78 / 01:46 06:47:57
Bike 12.7km 00:14:29 00:49:00 39 39 3 42.6 / 01:24 07:02:26
Bike 24.3km 00:17:02 01:06:02 37 37 3 41.8 / 01:26 07:19:27
Bike 36.1km 00:18:40 01:24:41 36 36 3 40.51 / 01:28 07:38:07
Bike 46.9km 00:15:37 01:40:17 38 38 4 40.69 / 01:28 07:53:43
Bike 57.7km 00:14:54 01:55:11 42 41 4 41.19 / 01:27 08:08:37
Bike 69.4km 00:17:20 02:12:31 41 39 3 41.06 / 01:27 08:25:57
Bike 81.1km 00:18:02 02:30:33 38 38 3 40.77 / 01:28 08:43:59
Bike 90km 00:12:27 02:42:59 37 37 3 40.95 / 01:27 08:56:25

T2 00:01:29 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:29 02:44:28 38 33 4 - / - 08:57:54

Run 01:22:21 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:05:45 02:50:12 52 48 7 15.26 / 03:55 09:03:38
Run 4.9km 00:13:12 03:03:24 38 35 3 15.46 / 03:52 09:16:50
Run 8.4km 00:13:58 03:17:22 29 27 3 15.37 / 03:54 09:30:48
Run 10.2km 00:06:29 03:23:50 33 31 3 15.5 / 03:52 09:37:16
Run 11.9km 00:06:30 03:30:20 35 33 3 15.58 / 03:51 09:43:46
Run 15.3km 00:13:45 03:44:04 36 34 4 15.44 / 03:53 09:57:30
Run 18.8km 00:14:46 03:58:50 39 37 5 15.22 / 03:56 10:12:16
Run 20.5km 00:07:08 04:05:57 41 39 5 15.17 / 03:57 10:19:23
Run 21.1km 00:00:52 04:06:49 40 38 5 15.3 / 03:55 10:20:15