10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Sean ALLAN (#1646)
Club: i4 Coaching
Finished
GUN TIME:  05:31:20
Place
766  OF 1436
Male
672  OF 1153
30-34
127  OF 201

Swim 00:43:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:35
Swim 1.9km 00:43:35 00:43:35 1267 1026 183 2.61 / 22:56 07:24:10

T1 00:12:22 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:22 00:55:57 1400 1126 198 3.01 / 19:55 07:36:31

Cycle 02:50:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:16 01:00:13 996 862 159 26.73 / 02:14 07:40:47
Bike 12.7km 00:18:33 01:18:45 905 791 144 33.36 / 01:47 07:59:19
Bike 24.3km 00:21:53 01:40:37 860 758 140 32.63 / 01:50 08:21:12
Bike 36.1km 00:23:12 02:03:49 844 751 139 31.95 / 01:52 08:44:23
Bike 46.9km 00:19:49 02:23:38 854 757 140 32.09 / 01:52 09:04:12
Bike 57.7km 00:19:46 02:43:23 869 767 138 32.22 / 01:51 09:23:57
Bike 69.4km 00:23:50 03:07:13 870 768 141 31.71 / 01:53 09:47:47
Bike 81.1km 00:23:04 03:30:16 854 756 139 31.55 / 01:54 10:10:51
Bike 90km 00:15:53 03:46:09 843 746 138 31.71 / 01:53 10:26:44

T2 00:05:06 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:06 03:51:15 1249 1009 181 - / - 10:31:50

Run 01:40:05 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:18 03:58:33 627 563 113 12 / 04:59 10:39:07
Run 4.9km 00:16:30 04:15:03 436 387 74 12.3 / 04:52 10:55:37
Run 8.4km 00:17:08 04:32:10 396 352 72 12.36 / 04:51 11:12:44
Run 10.2km 00:08:00 04:40:09 380 340 71 12.47 / 04:48 11:20:44
Run 11.9km 00:08:03 04:48:12 377 337 70 12.54 / 04:46 11:28:46
Run 15.3km 00:16:48 05:05:00 355 318 64 12.48 / 04:48 11:45:34
Run 18.8km 00:16:52 05:21:51 327 292 60 12.49 / 04:48 12:02:25
Run 20.5km 00:08:00 05:29:50 325 291 60 12.54 / 04:46 12:10:24
Run 21.1km 00:01:31 05:31:20 326 292 60 12.58 / 04:45 12:11:54