10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

James NALDRETT (#1695)
Club: Moore Performance
Finished
GUN TIME:  04:14:07
Place
59  OF 1436
Male
53  OF 1153
30-34
7  OF 201

Swim 00:31:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:13:07
Swim 1.9km 00:31:01 00:31:01 274 231 38 3.67 / 16:19 06:44:08

T1 00:04:00 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:00 00:35:00 88 73 10 9.32 / 06:25 06:48:07

Cycle 02:16:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:49 00:38:49 437 401 69 29.93 / 02:00 06:51:55
Bike 12.7km 00:14:49 00:53:37 87 80 12 40.86 / 01:28 07:06:44
Bike 24.3km 00:18:10 01:11:46 91 84 12 39.65 / 01:30 07:24:53
Bike 36.1km 00:19:31 01:31:17 88 80 12 38.53 / 01:33 07:44:24
Bike 46.9km 00:15:56 01:47:12 82 74 11 38.97 / 01:32 08:00:19
Bike 57.7km 00:15:09 02:02:20 80 71 11 39.64 / 01:30 08:15:27
Bike 69.4km 00:18:01 02:20:20 75 67 11 39.52 / 01:31 08:33:27
Bike 81.1km 00:18:37 02:38:57 74 66 11 39.28 / 01:31 08:52:04
Bike 90km 00:12:39 02:51:35 72 64 10 39.52 / 01:31 09:04:42

T2 00:02:16 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:16 02:53:50 362 293 47 - / - 09:06:57

Run 01:20:17 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:00 02:59:49 85 77 14 14.63 / 04:05 09:12:56
Run 4.9km 00:13:26 03:13:15 59 54 9 15.08 / 03:58 09:26:22
Run 8.4km 00:13:57 03:27:11 38 34 6 15.16 / 03:57 09:40:18
Run 10.2km 00:06:32 03:33:43 46 42 5 15.3 / 03:55 09:46:49
Run 11.9km 00:06:29 03:40:11 42 39 5 15.41 / 03:53 09:53:18
Run 15.3km 00:13:13 03:53:23 35 33 3 15.45 / 03:52 10:06:30
Run 18.8km 00:13:33 04:06:56 30 28 3 15.48 / 03:52 10:20:03
Run 20.5km 00:06:32 04:13:28 30 28 3 15.52 / 03:51 10:26:35
Run 21.1km 00:00:39 04:14:07 27 26 3 15.69 / 03:49 10:27:13