10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Matt ELLIS (#1699)
Club: JET COACHING
Finished
GUN TIME:  04:46:32
Place
241  OF 1436
Male
219  OF 1153
50-54
14  OF 84

Swim 00:31:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:14:28
Swim 1.9km 00:31:14 00:31:14 290 245 10 3.65 / 16:26 06:45:41

T1 00:04:18 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:18 00:35:32 137 116 9 8.66 / 06:55 06:49:59

Cycle 02:25:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:53 00:39:25 520 472 34 29.36 / 02:02 06:53:52
Bike 12.7km 00:16:48 00:56:12 432 408 29 36.79 / 01:37 07:10:39
Bike 24.3km 00:18:48 01:15:00 313 297 21 36.94 / 01:37 07:29:27
Bike 36.1km 00:20:34 01:35:34 298 282 17 36.13 / 01:39 07:50:01
Bike 46.9km 00:18:38 01:54:11 358 341 27 35.77 / 01:40 08:08:38
Bike 57.7km 00:13:51 02:08:02 252 237 14 37.42 / 01:36 08:22:29
Bike 69.4km 00:19:53 02:27:54 255 239 15 37.04 / 01:37 08:42:21
Bike 81.1km 00:19:49 02:47:43 239 224 14 36.83 / 01:37 09:02:10
Bike 90km 00:13:26 03:01:08 222 207 13 37.07 / 01:37 09:15:36

T2 00:02:02 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:02 03:03:10 257 208 13 - / - 09:17:37

Run 01:43:22 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:09 03:10:18 556 501 23 12.26 / 04:53 09:24:45
Run 4.9km 00:17:02 03:27:20 498 446 24 12.11 / 04:57 09:41:47
Run 8.4km 00:18:02 03:45:22 504 451 25 11.98 / 05:00 09:59:49
Run 10.2km 00:08:51 03:54:13 528 471 26 11.95 / 05:01 10:08:40
Run 11.9km 00:08:11 04:02:23 504 450 25 12.06 / 04:58 10:16:50
Run 15.3km 00:17:03 04:19:26 459 410 23 12.06 / 04:58 10:33:53
Run 18.8km 00:17:44 04:37:09 435 388 22 12.04 / 04:58 10:51:37
Run 20.5km 00:07:51 04:45:00 420 375 21 12.14 / 04:56 10:59:27
Run 21.1km 00:01:32 04:46:32 418 374 21 12.18 / 04:55 11:00:59