10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Alison SANDERS (#1708)
Club: JET COACHING
Finished
GUN TIME:  05:11:47
Place
533  OF 1436
Female
52  OF 283
45-49
4  OF 25

Swim 00:31:53 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:20:07
Swim 1.9km 00:31:53 00:31:53 342 57 5 3.57 / 16:46 06:51:59

T1 00:07:04 0.62km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:04 00:38:56 861 160 12 5.26 / 11:23 06:59:03

Cycle 02:41:00 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:37 00:43:32 1252 214 18 24.77 / 02:25 07:03:39
Bike 12.7km 00:18:00 01:01:32 861 103 10 33.67 / 01:46 07:21:38
Bike 24.3km 00:20:56 01:22:27 745 75 8 33.5 / 01:47 07:42:33
Bike 36.1km 00:22:59 01:45:25 743 72 7 32.62 / 01:50 08:05:32
Bike 46.9km 00:18:38 02:04:03 706 63 7 33.06 / 01:48 08:24:09
Bike 57.7km 00:17:38 02:21:40 648 53 5 33.69 / 01:46 08:41:47
Bike 69.4km 00:20:59 02:42:38 596 44 5 33.65 / 01:46 09:02:45
Bike 81.1km 00:22:06 03:04:43 597 44 5 33.39 / 01:47 09:24:50
Bike 90km 00:15:13 03:19:55 589 45 5 33.53 / 01:47 09:40:02

T2 00:03:59 0.17km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:59 03:23:54 1060 202 17 - / - 09:44:00

Run 01:47:54 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:07:36 03:31:30 803 92 5 11.53 / 05:12 09:51:36
Run 4.9km 00:17:48 03:49:17 666 74 6 11.53 / 05:12 10:09:24
Run 8.4km 00:18:13 04:07:29 611 68 4 11.6 / 05:10 10:27:36
Run 10.2km 00:08:34 04:16:03 604 68 4 11.69 / 05:07 10:36:10
Run 11.9km 00:08:43 04:24:45 605 68 4 11.74 / 05:06 10:44:52
Run 15.3km 00:18:10 04:42:55 569 61 4 11.64 / 05:09 11:03:01
Run 18.8km 00:18:45 05:01:39 546 59 4 11.58 / 05:10 11:21:46
Run 20.5km 00:08:32 05:10:11 542 59 4 11.63 / 05:09 11:30:17
Run 21.1km 00:01:37 05:11:47 538 57 4 11.67 / 05:08 11:31:54