Ironman 70.3 Melbourne (2024)
Rhys LAWLER (#1728)
Club: Koa Sports
Finished
GUN TIME:
03:56:27
Place
18
OF
1436
Male
18
OF
1153
40-44
1
OF
121
Swim 00:27:00 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:12:16 |
Swim 1.9km | 00:27:00 | 00:27:00 | 74 | 58 | 4 | 4.22 / 14:12 | 06:39:16 |
T1 00:03:46 0.62km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:30:46 | 66 | 52 | 4 | 9.88 / 06:04 | 06:43:02 |
Cycle 02:07:47 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:16 | 00:34:02 | 43 | 42 | 3 | 34.9 / 01:43 | 06:46:18 |
Bike 12.7km | 00:14:13 | 00:48:14 | 29 | 29 | 1 | 43.52 / 01:22 | 07:00:30 |
Bike 24.3km | 00:16:45 | 01:04:59 | 21 | 21 | 1 | 42.61 / 01:24 | 07:17:15 |
Bike 36.1km | 00:17:01 | 01:21:59 | 19 | 19 | 1 | 42.33 / 01:25 | 07:34:15 |
Bike 46.9km | 00:14:33 | 01:36:32 | 17 | 17 | 1 | 42.78 / 01:24 | 07:48:48 |
Bike 57.7km | 00:14:12 | 01:50:43 | 18 | 18 | 1 | 43.29 / 01:23 | 08:02:59 |
Bike 69.4km | 00:17:05 | 02:07:48 | 19 | 19 | 1 | 42.89 / 01:23 | 08:20:04 |
Bike 81.1km | 00:18:22 | 02:26:09 | 20 | 20 | 1 | 42.19 / 01:25 | 08:38:25 |
Bike 90km | 00:12:23 | 02:38:32 | 22 | 22 | 1 | 42.25 / 01:25 | 08:50:48 |
T2 00:01:23 0.17km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:23 | 02:39:54 | 23 | 19 | 2 | - / - | 08:52:10 |
Run 01:16:33 21.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:05:31 | 02:45:25 | 24 | 23 | 1 | 15.9 / 03:46 | 08:57:41 |
Run 4.9km | 00:12:39 | 02:58:03 | 16 | 16 | 1 | 16.13 / 03:43 | 09:10:19 |
Run 8.4km | 00:13:11 | 03:11:14 | 6 | 6 | 1 | 16.14 / 03:42 | 09:23:30 |
Run 10.2km | 00:06:11 | 03:17:25 | 11 | 11 | 1 | 16.26 / 03:41 | 09:29:41 |
Run 11.9km | 00:06:10 | 03:23:34 | 9 | 9 | 1 | 16.36 / 03:39 | 09:35:50 |
Run 15.3km | 00:12:46 | 03:36:20 | 11 | 11 | 1 | 16.31 / 03:40 | 09:48:36 |
Run 18.8km | 00:13:03 | 03:49:22 | 10 | 10 | 1 | 16.29 / 03:40 | 10:01:38 |
Run 20.5km | 00:06:17 | 03:55:38 | 10 | 10 | 1 | 16.32 / 03:40 | 10:07:54 |
Run 21.1km | 00:00:49 | 03:56:27 | 8 | 8 | 1 | 16.46 / 03:38 | 10:08:43 |
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