10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

ALEXANDER LI (#174)
Club: Koa Sports
Finished
GUN TIME:  05:12:45
Place
548  OF 1436
Male
495  OF 1153
35-39
78  OF 157

Swim 00:35:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:24:48
Swim 1.9km 00:35:13 00:35:13 651 548 69 3.23 / 18:31 07:00:01

T1 00:05:24 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:24 00:40:36 361 306 47 6.9 / 08:41 07:05:24

Cycle 02:33:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:55 00:44:31 564 511 81 29.15 / 02:03 07:09:19
Bike 12.7km 00:16:51 01:01:22 450 424 71 36.65 / 01:38 07:26:09
Bike 24.3km 00:19:57 01:21:18 419 400 67 35.83 / 01:40 07:46:06
Bike 36.1km 00:21:01 01:42:18 403 384 65 35.15 / 01:42 08:07:06
Bike 46.9km 00:17:34 01:59:52 384 365 63 35.5 / 01:41 08:24:40
Bike 57.7km 00:17:06 02:16:58 383 364 62 35.93 / 01:40 08:41:45
Bike 69.4km 00:20:53 02:37:50 390 370 63 35.51 / 01:41 09:02:38
Bike 81.1km 00:21:15 02:59:04 396 373 64 35.16 / 01:42 09:23:52
Bike 90km 00:15:00 03:14:04 408 384 67 35.18 / 01:42 09:38:51

T2 00:03:44 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:44 03:17:47 986 801 115 - / - 09:42:34

Run 01:54:59 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:07:50 03:25:36 909 792 113 11.18 / 05:21 09:50:24
Run 4.9km 00:17:49 03:43:25 699 618 95 11.42 / 05:15 10:08:12
Run 8.4km 00:18:49 04:02:13 679 601 92 11.38 / 05:16 10:27:01
Run 10.2km 00:08:54 04:11:07 673 596 90 11.44 / 05:14 10:35:54
Run 11.9km 00:09:10 04:20:16 676 599 90 11.43 / 05:14 10:45:04
Run 15.3km 00:19:34 04:39:50 681 599 91 11.21 / 05:20 11:04:38
Run 18.8km 00:20:55 05:00:45 721 633 98 10.99 / 05:27 11:25:32
Run 20.5km 00:10:05 05:10:49 748 656 100 10.93 / 05:29 11:35:37
Run 21.1km 00:01:57 05:12:45 751 657 100 10.95 / 05:28 11:37:33