10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Laurence NEWPORT (#1743)
Finished
GUN TIME:  05:11:48
Place
535  OF 1436
Male
483  OF 1153
25-29
101  OF 237

Swim 00:30:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:27:58
Swim 1.9km 00:30:21 00:30:21 223 184 40 3.75 / 15:58 06:58:19

T1 00:05:23 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:23 00:35:44 355 301 49 6.92 / 08:39 07:03:41

Cycle 02:41:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:56 00:39:40 596 540 104 28.98 / 02:04 07:07:37
Bike 12.7km 00:18:04 00:57:43 727 654 129 34.59 / 01:44 07:25:40
Bike 24.3km 00:20:33 01:18:15 634 583 111 34.28 / 01:45 07:46:13
Bike 36.1km 00:21:56 01:40:10 592 550 102 33.65 / 01:46 08:08:08
Bike 46.9km 00:18:42 01:58:52 584 543 101 33.84 / 01:46 08:26:49
Bike 57.7km 00:18:23 02:17:14 602 559 106 34.1 / 01:45 08:45:12
Bike 69.4km 00:21:59 02:39:13 585 543 103 33.71 / 01:46 09:07:10
Bike 81.1km 00:22:02 03:01:14 585 544 103 33.46 / 01:47 09:29:11
Bike 90km 00:15:35 03:16:49 591 546 104 33.51 / 01:47 09:44:46

T2 00:01:39 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:39 03:18:27 78 64 15 - / - 09:46:25

Run 01:53:21 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:26 03:25:53 707 635 148 11.78 / 05:05 09:53:51
Run 4.9km 00:18:34 03:44:27 747 660 141 11.26 / 05:19 10:12:24
Run 8.4km 00:19:05 04:03:32 725 643 139 11.22 / 05:20 10:31:29
Run 10.2km 00:08:59 04:12:31 723 639 139 11.28 / 05:18 10:40:28
Run 11.9km 00:09:16 04:21:47 717 632 139 11.28 / 05:18 10:49:44
Run 15.3km 00:19:13 04:40:59 705 621 141 11.15 / 05:22 11:08:56
Run 18.8km 00:20:03 05:01:02 709 624 141 11.03 / 05:26 11:28:59
Run 20.5km 00:09:10 05:10:11 707 620 139 11.06 / 05:25 11:38:08
Run 21.1km 00:01:37 05:11:48 706 619 140 11.11 / 05:23 11:39:45