10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Ahmad AGEEZ (#1759)
Club: MyProCoach
Finished
GUN TIME:  05:41:39
Place
877  OF 1436
Male
761  OF 1153
35-39
112  OF 157

Swim 00:38:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:25:18
Swim 1.9km 00:38:53 00:38:53 988 813 109 2.93 / 20:27 07:04:10

T1 00:08:02 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:02 00:46:54 1069 865 116 4.63 / 12:56 07:12:12

Cycle 02:37:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:54 00:50:48 533 485 75 29.31 / 02:02 07:16:05
Bike 12.7km 00:17:26 01:08:14 572 530 87 35.68 / 01:40 07:33:31
Bike 24.3km 00:21:14 01:29:27 638 587 91 34.27 / 01:45 07:54:44
Bike 36.1km 00:21:56 01:51:23 593 551 90 33.64 / 01:47 08:16:40
Bike 46.9km 00:17:42 02:09:04 531 499 82 34.24 / 01:45 08:34:21
Bike 57.7km 00:17:57 02:27:01 539 505 84 34.58 / 01:44 08:52:18
Bike 69.4km 00:21:32 02:48:32 522 488 81 34.22 / 01:45 09:13:49
Bike 81.1km 00:21:05 03:09:37 505 472 80 34.11 / 01:45 09:34:54
Bike 90km 00:14:30 03:24:06 493 462 77 34.34 / 01:44 09:49:23

T2 00:02:55 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 03:27:01 688 564 81 - / - 09:52:18

Run 02:14:39 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:08:17 03:35:17 1084 919 124 10.57 / 05:40 10:00:34
Run 4.9km 00:20:51 03:56:08 1082 919 128 10.05 / 05:58 10:21:25
Run 8.4km 00:22:22 04:18:29 1086 915 131 9.82 / 06:06 10:43:46
Run 10.2km 00:10:28 04:28:56 1097 924 132 9.85 / 06:05 10:54:13
Run 11.9km 00:11:20 04:40:16 1117 935 132 9.75 / 06:09 11:05:33
Run 15.3km 00:23:57 05:04:13 1125 940 133 9.46 / 06:20 11:29:30
Run 18.8km 00:24:48 05:29:01 1133 938 133 9.28 / 06:27 11:54:18
Run 20.5km 00:10:44 05:39:44 1134 940 134 9.31 / 06:26 12:05:02
Run 21.1km 00:01:56 05:41:39 1136 941 134 9.35 / 06:24 12:06:57