10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Conrad FRENCH (#1780)
Club: MyProCoach
Finished
GUN TIME:  05:27:45
Place
721  OF 1436
Male
637  OF 1153
40-44
68  OF 121

Swim 00:34:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:39
Swim 1.9km 00:34:33 00:34:33 597 505 57 3.3 / 18:10 07:09:11

T1 00:07:51 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:51 00:42:23 1042 843 87 4.74 / 12:38 07:17:01

Cycle 02:43:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:50 00:46:12 450 410 44 29.84 / 02:00 07:20:51
Bike 12.7km 00:17:56 01:04:08 682 617 72 34.97 / 01:42 07:38:47
Bike 24.3km 00:21:20 01:25:27 696 627 71 33.85 / 01:46 08:00:06
Bike 36.1km 00:22:10 01:47:36 649 598 66 33.25 / 01:48 08:22:15
Bike 46.9km 00:19:34 02:07:09 685 630 69 33.19 / 01:48 08:41:48
Bike 57.7km 00:18:43 02:25:52 684 627 68 33.45 / 01:47 09:00:30
Bike 69.4km 00:22:22 02:48:13 663 608 66 33.08 / 01:48 09:22:51
Bike 81.1km 00:22:05 03:10:18 657 602 66 32.91 / 01:49 09:44:56
Bike 90km 00:15:26 03:25:44 649 600 65 33.05 / 01:48 10:00:22

T2 00:03:56 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:56 03:29:39 1046 847 84 - / - 10:04:18

Run 01:58:06 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:07:41 03:37:20 842 738 71 11.41 / 05:15 10:11:58
Run 4.9km 00:18:00 03:55:19 703 621 64 11.4 / 05:15 10:29:58
Run 8.4km 00:19:07 04:14:26 706 626 64 11.29 / 05:18 10:49:04
Run 10.2km 00:09:03 04:23:28 702 620 62 11.33 / 05:17 10:58:07
Run 11.9km 00:09:56 04:33:23 746 657 64 11.21 / 05:21 11:08:02
Run 15.3km 00:21:54 04:55:17 837 727 71 10.74 / 05:34 11:29:56
Run 18.8km 00:21:18 05:16:35 843 730 72 10.58 / 05:39 11:51:13
Run 20.5km 00:09:31 05:26:05 841 728 68 10.62 / 05:38 12:00:44
Run 21.1km 00:01:40 05:27:45 838 725 68 10.66 / 05:37 12:02:23