10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Michelle GILMORE (#1792)
Finished
GUN TIME:  06:40:52
Place
1309  OF 1436
Female
234  OF 283
40-44
21  OF 26

Swim 00:51:42 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:05
Swim 1.9km 00:51:42 00:51:42 1403 276 26 2.2 / 27:12 07:33:47

T1 00:08:08 0.62km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:08 00:59:50 1086 207 20 4.57 / 13:06 07:41:54

Cycle 03:05:29 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:32 01:04:22 1214 201 18 25.16 / 02:23 07:46:26
Bike 12.7km 00:19:55 01:24:16 1215 195 20 31.13 / 01:55 08:06:21
Bike 24.3km 00:25:08 01:49:23 1267 214 22 29.42 / 02:02 08:31:28
Bike 36.1km 00:25:21 02:14:43 1229 196 21 28.96 / 02:04 08:56:48
Bike 46.9km 00:22:27 02:37:10 1240 203 20 28.91 / 02:04 09:19:15
Bike 57.7km 00:20:47 02:57:57 1208 191 19 29.31 / 02:02 09:40:01
Bike 69.4km 00:26:52 03:24:48 1207 194 18 28.71 / 02:05 10:06:53
Bike 81.1km 00:24:16 03:49:04 1179 183 16 28.77 / 02:05 10:31:09
Bike 90km 00:16:15 04:05:19 1163 180 16 29.1 / 02:03 10:47:23

T2 00:03:21 0.17km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:21 04:08:39 869 163 15 - / - 10:50:44

Run 02:32:13 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6km 00:09:32 04:18:11 1320 243 23 9.19 / 06:31 11:00:16
Run 4.9km 00:26:23 04:44:33 1364 254 25 8.15 / 07:21 11:26:38
Run 8.4km 00:26:19 05:10:52 1361 254 25 8.13 / 07:22 11:52:56
Run 10.2km 00:11:40 05:22:31 1355 254 25 8.26 / 07:15 12:04:36
Run 11.9km 00:12:23 05:34:54 1347 252 24 8.28 / 07:14 12:16:58
Run 15.3km 00:26:24 06:01:17 1334 245 21 8.17 / 07:20 12:43:22
Run 18.8km 00:25:51 06:27:08 1325 242 21 8.17 / 07:20 13:09:12
Run 20.5km 00:11:35 06:38:42 1322 240 20 8.24 / 07:16 13:20:47
Run 21.1km 00:02:10 06:40:52 1322 240 20 8.27 / 07:14 13:22:56