10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Lee SPURLING (#181)
Club: Fast Lane Coaching
Finished
GUN TIME:  04:27:48
Place
110  OF 1436
Male
97  OF 1153
45-49
6  OF 86

Swim 00:32:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:20:23
Swim 1.9km 00:32:48 00:32:48 418 351 27 3.47 / 17:15 06:53:10

T1 00:04:22 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:22 00:37:09 146 123 6 8.54 / 07:01 06:57:32

Cycle 02:15:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:22 00:40:31 68 62 2 33.97 / 01:45 07:00:53
Bike 12.7km 00:14:35 00:55:05 41 41 2 42.44 / 01:24 07:15:27
Bike 24.3km 00:17:34 01:12:38 44 44 2 41.09 / 01:27 07:33:01
Bike 36.1km 00:19:07 01:31:45 53 51 3 39.73 / 01:30 07:52:07
Bike 46.9km 00:15:51 01:47:35 52 50 3 39.95 / 01:30 08:07:57
Bike 57.7km 00:15:14 02:02:48 56 54 3 40.42 / 01:29 08:23:10
Bike 69.4km 00:17:59 02:20:47 63 57 3 40.17 / 01:29 08:41:09
Bike 81.1km 00:18:39 02:39:25 63 57 3 39.82 / 01:30 08:59:47
Bike 90km 00:13:09 02:52:33 64 57 3 39.87 / 01:30 09:12:56

T2 00:01:54 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:54 02:54:26 181 143 8 - / - 09:14:49

Run 01:33:22 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:06:25 03:00:51 211 188 9 13.65 / 04:23 09:21:13
Run 4.9km 00:15:08 03:15:59 179 159 9 13.59 / 04:24 09:36:21
Run 8.4km 00:15:47 03:31:45 163 146 9 13.55 / 04:25 09:52:07
Run 10.2km 00:07:27 03:39:11 160 144 9 13.63 / 04:24 09:59:34
Run 11.9km 00:07:27 03:46:38 166 149 9 13.69 / 04:22 10:07:00
Run 15.3km 00:15:38 04:02:15 159 142 9 13.57 / 04:25 10:22:37
Run 18.8km 00:16:19 04:18:34 158 141 9 13.45 / 04:27 10:38:56
Run 20.5km 00:07:40 04:26:13 165 148 9 13.47 / 04:27 10:46:36
Run 21.1km 00:01:35 04:27:48 165 148 9 13.49 / 04:26 10:48:10