10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

XINGZONG LIU (#192)
Finished
GUN TIME:  04:59:02
Place
370  OF 1436
Male
336  OF 1153
40-44
32  OF 121

Swim 00:46:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:25:48
Swim 1.9km 00:46:29 00:46:29 1343 1088 117 2.45 / 24:27 07:12:16

T1 00:05:21 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 00:51:50 350 296 28 6.95 / 08:37 07:17:37

Cycle 02:26:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:48 00:55:37 422 387 41 30.05 / 01:59 07:21:25
Bike 12.7km 00:16:22 01:11:59 328 311 32 37.75 / 01:35 07:37:46
Bike 24.3km 00:18:59 01:30:57 282 267 27 37.26 / 01:36 07:56:45
Bike 36.1km 00:20:19 01:51:16 265 249 26 36.49 / 01:38 08:17:03
Bike 46.9km 00:17:06 02:08:21 264 248 26 36.76 / 01:37 08:34:09
Bike 57.7km 00:16:53 02:25:14 286 270 29 37.06 / 01:37 08:51:01
Bike 69.4km 00:19:51 02:45:05 278 261 28 36.75 / 01:37 09:10:52
Bike 81.1km 00:19:33 03:04:37 258 243 26 36.66 / 01:38 09:30:25
Bike 90km 00:13:42 03:18:19 246 230 25 36.85 / 01:37 09:44:07

T2 00:02:32 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:32 03:20:50 500 400 40 - / - 09:46:38

Run 01:38:12 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:46 03:27:36 367 329 27 12.95 / 04:37 09:53:24
Run 4.9km 00:15:23 03:42:58 244 218 19 13.22 / 04:32 10:08:46
Run 8.4km 00:16:19 03:59:17 233 207 20 13.15 / 04:33 10:25:04
Run 10.2km 00:07:38 04:06:54 217 192 15 13.24 / 04:31 10:32:42
Run 11.9km 00:07:53 04:14:47 229 204 16 13.24 / 04:31 10:40:35
Run 15.3km 00:19:28 04:34:14 345 308 27 12.53 / 04:47 11:00:02
Run 18.8km 00:15:49 04:50:03 285 256 21 12.69 / 04:43 11:15:50
Run 20.5km 00:07:29 04:57:31 270 243 19 12.79 / 04:41 11:23:19
Run 21.1km 00:01:31 04:59:02 271 244 19 12.83 / 04:40 11:24:50