10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Elisabeth HESSE (#196)
Club: US Military Endurance Sports
Finished
GUN TIME:  05:28:10
Place
725  OF 1436
Female
85  OF 283
40-44
6  OF 26

Swim 00:30:32 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:12:57
Swim 1.9km 00:30:32 00:30:32 240 40 1 3.73 / 16:04 06:43:29

T1 00:04:12 0.62km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:12 00:34:44 118 19 1 8.86 / 06:46 06:47:41

Cycle 02:52:57 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:12 00:38:55 914 111 10 27.22 / 02:12 06:51:52
Bike 12.7km 00:18:34 00:57:29 895 111 9 33.44 / 01:47 07:10:26
Bike 24.3km 00:22:05 01:19:33 880 105 9 32.52 / 01:50 07:32:30
Bike 36.1km 00:23:42 01:43:15 895 107 9 31.65 / 01:53 07:56:12
Bike 46.9km 00:20:18 02:03:32 908 109 9 31.68 / 01:53 08:16:29
Bike 57.7km 00:19:35 02:23:06 911 108 9 31.94 / 01:52 08:36:03
Bike 69.4km 00:23:59 02:47:05 898 110 8 31.45 / 01:54 09:00:02
Bike 81.1km 00:23:47 03:10:52 903 113 8 31.18 / 01:55 09:23:49
Bike 90km 00:16:50 03:27:41 911 116 9 31.21 / 01:55 09:40:38

T2 00:02:03 0.17km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:03 03:29:44 265 52 4 - / - 09:42:40

Run 01:58:27 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6km 00:07:32 03:37:15 752 82 2 11.63 / 05:09 09:50:12
Run 4.9km 00:18:11 03:55:26 710 83 2 11.39 / 05:16 10:08:23
Run 8.4km 00:19:37 04:15:02 748 87 4 11.16 / 05:22 10:27:59
Run 10.2km 00:09:31 04:24:33 768 95 4 11.13 / 05:23 10:37:30
Run 11.9km 00:09:56 04:34:28 811 102 5 11.03 / 05:26 10:47:25
Run 15.3km 00:20:27 04:54:54 824 108 8 10.8 / 05:33 11:07:51
Run 18.8km 00:21:36 05:16:29 834 111 8 10.6 / 05:39 11:29:26
Run 20.5km 00:09:50 05:26:19 846 116 9 10.6 / 05:39 11:39:16
Run 21.1km 00:01:51 05:28:10 850 116 9 10.63 / 05:38 11:41:07