10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Dean HENDRIKSE (#219)
Club: TriVelo Coaching
Finished
GUN TIME:  04:56:28
Place
334  OF 1436
Male
305  OF 1153
50-54
23  OF 84

Swim 00:32:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:17:02
Swim 1.9km 00:32:00 00:32:00 355 297 14 3.56 / 16:50 06:49:01

T1 00:04:47 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:47 00:36:46 215 181 18 7.79 / 07:41 06:53:48

Cycle 02:32:00 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:53 00:40:38 506 459 32 29.42 / 02:02 06:57:40
Bike 12.7km 00:16:47 00:57:25 429 405 28 36.83 / 01:37 07:14:27
Bike 24.3km 00:19:48 01:17:13 401 383 30 36.04 / 01:39 07:34:15
Bike 36.1km 00:21:02 01:38:15 386 367 28 35.27 / 01:42 07:55:16
Bike 46.9km 00:16:51 01:55:05 342 325 25 35.92 / 01:40 08:12:07
Bike 57.7km 00:16:33 02:11:38 341 324 25 36.49 / 01:38 08:28:40
Bike 69.4km 00:21:06 02:32:43 356 337 25 35.89 / 01:40 08:49:45
Bike 81.1km 00:21:37 02:54:19 370 350 27 35.39 / 01:41 09:11:21
Bike 90km 00:14:27 03:08:46 369 349 27 35.52 / 01:41 09:25:47

T2 00:02:40 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:40 03:11:25 568 462 36 - / - 09:28:26

Run 01:45:04 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:11 03:18:35 576 518 26 12.2 / 04:54 09:35:37
Run 4.9km 00:16:28 03:35:03 420 373 20 12.39 / 04:50 09:52:04
Run 8.4km 00:17:20 03:52:22 402 356 19 12.34 / 04:51 10:09:24
Run 10.2km 00:08:30 04:00:52 413 367 20 12.33 / 04:51 10:17:53
Run 11.9km 00:08:15 04:09:07 417 373 20 12.38 / 04:50 10:26:08
Run 15.3km 00:17:43 04:26:49 414 369 20 12.2 / 04:54 10:43:50
Run 18.8km 00:18:31 04:45:19 433 386 21 12.05 / 04:58 11:02:21
Run 20.5km 00:09:12 04:54:31 452 405 23 11.99 / 05:00 11:11:32
Run 21.1km 00:01:58 04:56:28 459 410 23 11.99 / 05:00 11:13:29